What is Fiber, Truth about Fiber, Nutrition by Natalie
Be My Friend on MySpace www.myspace.com Nutrition by Natalie Website www.nutritionbynatalie.com What is Fiber, Truth about Fiber, Nutrition by Natalie Define fiber, fiber info, fiber facts, about fiber, fiber weight loss, fiber nutrition, high fiber foods, nutrition facts fiber This video was produced by psychetruth http www.myspace.com psychetruth.blogspot.com Music By Jimmy Gelhaar http Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. Distributed by Tubemogul.
August 17th, 2010 at 3:55 am
i get most of my fiber from fiber plus the new kellogs cereal and the bars is that ok?
August 17th, 2010 at 4:40 am
yeah she really is helpful thanks natalie i’ve learned so much from your videos! I’m hooked on them
August 17th, 2010 at 5:28 am
Thank you to teach me the real benefits of fiber ! Can you give me your opinion about Invisibifiber ( Nutrilite compani). My name is stela sonoda from Brazil.
Please keep teaching me !!!!!!!!!
August 17th, 2010 at 6:05 am
marry me fiber bitch
August 17th, 2010 at 6:14 am
Good one.. Very useful
August 17th, 2010 at 6:44 am
Great thank you so much! How much fiber should one have and from which sources mostly?
August 17th, 2010 at 7:26 am
I love this video, its educational but not kidish or boring its really fun. your a sweet girl
Keep up the videos ! Im subscribing !
August 17th, 2010 at 8:03 am
Great info, good examples of food with high fiber,,
Good Work,,
August 17th, 2010 at 8:15 am
What if you eat fiber bars is it the same?
August 17th, 2010 at 8:37 am
Good shit
August 17th, 2010 at 8:53 am
We need more people like you to make this world a better place.. you are such a sweetheart..
Thankyou so mcuh for sharing your knowledge.. Highly Appreciated..
August 17th, 2010 at 9:00 am
I think that fiber is used to jelp the digestive system become stablized
August 17th, 2010 at 9:13 am
i ate lots of fiber for years & im still suffering from digestive problems. my skin is shit too. too much fiber is bad & the reason you get ‘constipated’ when you stop is b/c you became dependent on it. did you know that milk for babies has NO fiber
i need to cut down on breads & grains & all that shit. have way too many problems with my skin & digestion
August 17th, 2010 at 9:42 am
great job,
keep posting vids, these are extreamly awesome for people who have trouble sythasizing a pages of text and sifting through google pages. thank you for taking your time to inform those around you.
the faster information spreads, the more people will get motivated and excited to help the process
August 17th, 2010 at 10:16 am
it help digestion and helps you lose weight, its a carb that is health…
August 17th, 2010 at 10:34 am
I do not know. Help.***
August 17th, 2010 at 10:56 am
Dietary fiber is nondigestible food solids, which help promote a healthy stool, and the promotion of endosymbiotic bacteria which help you in digesting your food properly. It also serves as a sponge to absorb toxic biproducts of digestion, and help sequester it away from your body as it passes through the digestive system.
August 17th, 2010 at 11:49 am
fiber is what they call roughage and its good for digestion… cleans out your tract… and makes you feel full for longer because it’s hard to break down.
August 17th, 2010 at 12:10 pm
fiber is fruits & veg???
August 17th, 2010 at 12:38 pm
Weatgrass juice FTW =)
August 17th, 2010 at 1:11 pm
its the stringy stuff that celery is composed of.
August 17th, 2010 at 1:42 pm
I think its kind of like rope-like material
August 17th, 2010 at 2:17 pm
it’s what your body toxins grabs onto to take wast out of your body
August 17th, 2010 at 2:47 pm
fiber is a part of foods and vegetables that help the body to defecate toxins
August 17th, 2010 at 2:59 pm
Roughage in the diet.