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	<title>Comments on: Truth About High Cholesterol &amp; Statins Drugs like Lipitor</title>
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	<link>http://igiveyouhealth.com/truth-about-high-cholesterol-statins-drugs-like-lipitor/</link>
	<description>Health Blog with videos and articles</description>
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		<title>By: soccer4life1424</title>
		<link>http://igiveyouhealth.com/truth-about-high-cholesterol-statins-drugs-like-lipitor/comment-page-1/#comment-3379</link>
		<dc:creator>soccer4life1424</dc:creator>
		<pubDate>Wed, 10 Mar 2010 00:23:29 +0000</pubDate>
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		<description>jkhn</description>
		<content:encoded><![CDATA[<p>jkhn</p>
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		<title>By: kezzazz27</title>
		<link>http://igiveyouhealth.com/truth-about-high-cholesterol-statins-drugs-like-lipitor/comment-page-1/#comment-3378</link>
		<dc:creator>kezzazz27</dc:creator>
		<pubDate>Tue, 09 Mar 2010 23:48:19 +0000</pubDate>
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		<description>Yes, he did talk about HDL and LDL, at about 2:25.</description>
		<content:encoded><![CDATA[<p>Yes, he did talk about HDL and LDL, at about 2:25.</p>
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		<title>By: kezzazz27</title>
		<link>http://igiveyouhealth.com/truth-about-high-cholesterol-statins-drugs-like-lipitor/comment-page-1/#comment-3377</link>
		<dc:creator>kezzazz27</dc:creator>
		<pubDate>Tue, 09 Mar 2010 22:56:36 +0000</pubDate>
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		<description>I&#039;ve been on Lipitor, then switched to simivastatin.  I have had serious digestive problems and leg pain since taking them -- about 6 months.  I&#039;m a little worried about stopping because my doc told me it can be dangerous to stop...and would be a lifelong medication.  I am just going to taper down and quit.  I&#039;m making the best lifestyle changes that I can -- stop smoking, exercise, eating mediterranean type diet, and EXERCISE some more.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been on Lipitor, then switched to simivastatin.  I have had serious digestive problems and leg pain since taking them &#8212; about 6 months.  I&#8217;m a little worried about stopping because my doc told me it can be dangerous to stop&#8230;and would be a lifelong medication.  I am just going to taper down and quit.  I&#8217;m making the best lifestyle changes that I can &#8212; stop smoking, exercise, eating mediterranean type diet, and EXERCISE some more.</p>
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		<title>By: TheKakuroMaster</title>
		<link>http://igiveyouhealth.com/truth-about-high-cholesterol-statins-drugs-like-lipitor/comment-page-1/#comment-3376</link>
		<dc:creator>TheKakuroMaster</dc:creator>
		<pubDate>Tue, 09 Mar 2010 22:50:11 +0000</pubDate>
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		<description>Yeah, I am starting to look into the effects of statins drugs because I recently started taking one. It is part of a triad of health problems I was diagnosed with: hypertension, Type 11 Diabetes, and low HDL levels. At the time, I didn&#039;t think too much about being prescribed a statin (pravastatin) because I was in pain from the diabetes and and if the doctor said I had a cholesterol problem I took her at her word.</description>
		<content:encoded><![CDATA[<p>Yeah, I am starting to look into the effects of statins drugs because I recently started taking one. It is part of a triad of health problems I was diagnosed with: hypertension, Type 11 Diabetes, and low HDL levels. At the time, I didn&#8217;t think too much about being prescribed a statin (pravastatin) because I was in pain from the diabetes and and if the doctor said I had a cholesterol problem I took her at her word.</p>
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		<title>By: TheKakuroMaster</title>
		<link>http://igiveyouhealth.com/truth-about-high-cholesterol-statins-drugs-like-lipitor/comment-page-1/#comment-3375</link>
		<dc:creator>TheKakuroMaster</dc:creator>
		<pubDate>Tue, 09 Mar 2010 22:05:26 +0000</pubDate>
		<guid isPermaLink="false">http://igiveyouhealth.com/truth-about-high-cholesterol-statins-drugs-like-lipitor/#comment-3375</guid>
		<description>Funny thing, though, is that she acknowledged that my LDL and triglyceride levels were okay, but it was the HDL of 24 which was concerning her. I wonder if there are specific dietary or exercise regimens I can start to raise my HDL without drugs.</description>
		<content:encoded><![CDATA[<p>Funny thing, though, is that she acknowledged that my LDL and triglyceride levels were okay, but it was the HDL of 24 which was concerning her. I wonder if there are specific dietary or exercise regimens I can start to raise my HDL without drugs.</p>
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		<title>By: firethower99</title>
		<link>http://igiveyouhealth.com/truth-about-high-cholesterol-statins-drugs-like-lipitor/comment-page-1/#comment-3374</link>
		<dc:creator>firethower99</dc:creator>
		<pubDate>Tue, 09 Mar 2010 21:48:33 +0000</pubDate>
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		<description>Statins do lower cholestrol, but they raise a lot of people&#039;s liver enzymes.  Not enought to cause damage but that&#039;s what happens in most cases.  I understand that some people are gentically predisposed to getting high cholestrol what happened to exercise and eating healthy.  people now days just want to pop a pill and not have to work for the resluts.  I lowered my cholestrol 45 points from exercising and eating right daily. It took me 8 mths but i got it down w/out any drugs.</description>
		<content:encoded><![CDATA[<p>Statins do lower cholestrol, but they raise a lot of people&#8217;s liver enzymes.  Not enought to cause damage but that&#8217;s what happens in most cases.  I understand that some people are gentically predisposed to getting high cholestrol what happened to exercise and eating healthy.  people now days just want to pop a pill and not have to work for the resluts.  I lowered my cholestrol 45 points from exercising and eating right daily. It took me 8 mths but i got it down w/out any drugs.</p>
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		<title>By: Denisehealthnut</title>
		<link>http://igiveyouhealth.com/truth-about-high-cholesterol-statins-drugs-like-lipitor/comment-page-1/#comment-3373</link>
		<dc:creator>Denisehealthnut</dc:creator>
		<pubDate>Tue, 09 Mar 2010 20:51:56 +0000</pubDate>
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		<description>Remember the word balance when you do exercise because there is such a thing as too much exercise.   That&#039;s the complexity of this amazing machine the human body that we&#039;ve all inherited.  Balance is key... too much water, too much exercise, too much food definitely a no go.</description>
		<content:encoded><![CDATA[<p>Remember the word balance when you do exercise because there is such a thing as too much exercise.   That&#8217;s the complexity of this amazing machine the human body that we&#8217;ve all inherited.  Balance is key&#8230; too much water, too much exercise, too much food definitely a no go.</p>
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		<title>By: aceofspd</title>
		<link>http://igiveyouhealth.com/truth-about-high-cholesterol-statins-drugs-like-lipitor/comment-page-1/#comment-3372</link>
		<dc:creator>aceofspd</dc:creator>
		<pubDate>Tue, 09 Mar 2010 20:25:05 +0000</pubDate>
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		<description>quite the low fat diet</description>
		<content:encoded><![CDATA[<p>quite the low fat diet</p>
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		<title>By: 1youjay</title>
		<link>http://igiveyouhealth.com/truth-about-high-cholesterol-statins-drugs-like-lipitor/comment-page-1/#comment-3371</link>
		<dc:creator>1youjay</dc:creator>
		<pubDate>Tue, 09 Mar 2010 19:47:10 +0000</pubDate>
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		<description>PART 1
This video is  a huge step towards  the full story about stains  and vascular disease.  I wish to add:  the many form of initial injury (cholesterol is not one of  them)  that provokes inflammation  that sets in motion the cascade of events ending in atherosclerosis. .</description>
		<content:encoded><![CDATA[<p>PART 1<br />
This video is  a huge step towards  the full story about stains  and vascular disease.  I wish to add:  the many form of initial injury (cholesterol is not one of  them)  that provokes inflammation  that sets in motion the cascade of events ending in atherosclerosis. .</p>
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		<title>By: 1youjay</title>
		<link>http://igiveyouhealth.com/truth-about-high-cholesterol-statins-drugs-like-lipitor/comment-page-1/#comment-3370</link>
		<dc:creator>1youjay</dc:creator>
		<pubDate>Tue, 09 Mar 2010 19:04:34 +0000</pubDate>
		<guid isPermaLink="false">http://igiveyouhealth.com/truth-about-high-cholesterol-statins-drugs-like-lipitor/#comment-3370</guid>
		<description>PART 2
Recently  statins  benefit was found to be due to it&#039;s anti inflammatory property quite modest though, on par with aspirin.  Omega 3  long chain fatty acid outperforms  stains by a long shot. Natural dietary and supplements of  anti inflammatories and antioxidants minimize LDL oxidation as well as inflammation. Only oxidized LDL  will become part of plaques but only part.</description>
		<content:encoded><![CDATA[<p>PART 2<br />
Recently  statins  benefit was found to be due to it&#8217;s anti inflammatory property quite modest though, on par with aspirin.  Omega 3  long chain fatty acid outperforms  stains by a long shot. Natural dietary and supplements of  anti inflammatories and antioxidants minimize LDL oxidation as well as inflammation. Only oxidized LDL  will become part of plaques but only part.</p>
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