Posts Tagged ‘Watch’

I DID IT!! Before and After: Watch Me Shrink


How I lost the weight: www.youtube.com How I lost the weight: www.youtube.com Watch Me Shrink / Weight loss journey Height: 5’5” Goal weight – 130-135 lbs Starting Weight (6/18/08) – 178.4 lbs 6/25/08 – 176.2 (-2.2 lbs) 7/02/08 – 174.2 (-2.0 lbs) 7/09/08 – 173.0 (-1.2 lbs) 7/16/08 – 170.8 (-2.2 lbs) 7/23/08 – 168.6 (-2.2 lbs) (out of the 170s!!!) 7/30/08 – 166.4 (-2.2 lbs) 8/06/08 – 164.2 (-2.2 lbs) 8/13/08 – 162.8 (-1.4 lbs) 8/20/08 – 160.6 (-2.2 lbs) 9/10/08 – 158.6 (-2.0 lbs) (out of the 160s!!!) 9/17/08 – 156.4 (-2.2 lbs) 9/24/08 – 154.6 (-1.8 lbs) 10/1/08 – 153.6 (-1.0 lbs) 10/8/08 – 153.6 (-0.0 lbs) *****(for 10/8/08 to 2/7/09 see below) 2/21/09 – 158.0 2/28/09 – 157.0 (-1.0 lbs) 3/07/09 – 154.4 (-2.6 lbs) 3/14/09 – 153.4 (-1.0 lbs) 3/21/09 – 149.6 (-3.8 lbs) (out of the 150s!!!) 3/28/09 – 147.2 (-2.4 lbs) 4/04/09 – on vacation in FL (see u next week) 4/11/09 – 145.4 (-1.8 lbs) 4/18/09 – 145.8 (+0.4 oz) 4/25/09 – 143.4 (-2.4 lbs) 5/02/09 – 143.4 (—-) 5/08/09 – 142.2 (-1.2 lbs) 5/16/09 – 136.6 (-5.6 lbs) (out of the 140s!!) 5/23/09 – 135.0 (-1.6 lbs) 5/27/09 – 134.0 (-1.0 lbs) TOTAL LOSS to date – 44.4 lbs Goal weight: 130-135 lbs MEASUREMENTS: June 25, 2008: BEFORE Waist – 35 1/4 Hips – 46 1/4 Biceps – 12 May 27, 2009: AFTER Waist – 25 5/8 Hips – 36 1/4 Biceps – 9 1/2 and 10 Chest – 32 Shoulders 35 1/2 Thighs – 21 1/4 and 22 Calves – 14 ****Between 10/8/08 and 2/7/09 my family and I moved and I messed up BIG time. I gained 12 lbs back but lost 7 lbs between 2/7

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WATCH: Risky Pet Diet

eHealthInsurance, 3 Easy Steps to Health Insurance, 300 x 250

WATCH: Risky Pet Diet
Raw food can be dangerous for animals and owners. Food – Pets – Recreation – Pet Food Preparation – Vegetarianism

Read more on ABC News

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Lyme Disease – My Story *important, please watch!*


yeah so this is my life. I wanted to give those with lyme a voice. this information needs to be heard by everyone. www.lymediseaseassociation.org ***please foward this video to everyone you know, your family and friends.. this needs to stop.*** Serious effects of lyme can be prevented if you catch it and treat it in time.

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Drugs in Drinking Water Mind Control and Others Must Watch


In the Associated Press they did a report that over 41 million people are exposed to pharmaceutical drugs in TREATED drinking water. We have all heard the saying ‘There is something in the water’ Well There IS. Time to Stand UP and Get Pissed for Once AMERICA. Remember your baby’s formula is now being contaminated with drugs. And there is NO FEDERAL or STATE REGULATIONS ON WATER TREATMENT FOR DRUGS. ‘There Is Something In The Water’ well this saying is no more just an idea of a conspiracist. This is what is really going on across America from major cities to suburban neighborhoods. Are you the Americans going to take this with a smile. Are you going to trust the government to fix this problem when they dont even have any regulations for it. What are you going to do. The New World Order, Big Corporations taken over, 911 inside job, Alex Jones, Micheal Moore, George Bush, Hillary Clinton, Barack Obama, IRS, Illuminati, Free Masons, WTC, Major Media, Corrupt Politicians, Iraq, Iran, Israel, Jews running the world, Terrorist trying to take freedom, etc. All of this does not matter when Americans cannot even get up and DEMAND CLEAN WATER. Below is a list of some of the pharmaceuticals they found in TREATED drinking water. ANTIBIOTICS Amoxicillin — for pneumonia, stomach ulcers Azithromycin — for pneumonia, sexually transmitted diseases Bacitracin — prevents infection in cuts and burns Chloramphenicol — for serious infections when other antibiotics can’t be used Ciprofloxacin

Health Watch: Debunking weight-loss myths

Health Watch: Debunking weight-loss myths
  It’s one of the seasons of the year when people are thinking of losing weight. Whether it’s for a family or class reunion or trips to the beach, finding your own motivation for losing weight is critical. It’s also important not to jeopardize your success by believing the myths and misconceptions about weight loss.  

Read more on Moberly Monitor-Index

Cholesterol is no longer the prime cause for Heart Attack many young die with a Healthy cholesterol level because of inflammation, watch how Transfer factor can reduce the risk of inflammation which is responsible for heart stroke


Download free Articles here: saveheart.direct4health.com inside this package you will get Articles 1.from Time magazine,”THE SECRET KILLER” – The surprising link between INFLAMMATION and HEART ATTACKS, CANCER, ALZHEIMER”S and other diseases! 2.CNN report-concludes that INFLAMMATION…

Weigh In #1 2010 Weight Loss Watch Me Lose Weight


first video www.youtube.com Video from msixpackabs www.youtube.com

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