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Question by celis24: What diet pills are safest to take that wont mess with trying to become pregnant in the future?
What are the safest diet pills? What diet pills are safest to take that wont mess with trying to become pregnant later?

Ive heard some can make you have at least 3 miscarriage’s before being able to carrying a healthy baby to full term.

Best answer:

Answer by cupidgirl.
diet pills are not healthy or effective long-term
they reap havoc on the endocrine system; the function in our body which regulates everything from body temperature to hair growth to hormones & skin condition. & will most certainly not create an ideal environment in which a baby may survive. eat healthy & get moderate exercise. you can start by walking 30 min/day & you will be doing a world of good for yourself & your baby.

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Question by PB: Im a man who is getting older and worrying about his prostate health. What vitamins and supplements can I take?
What vitamins and supplements can I take for prostate health?

Best answer:

Answer by The Marauder
saw palmetto

Add your own answer in the comments!

Some people wonder if taking niacin to lower cholesterol levels is indeed effective. This may be a valid question since this type of cholesterol-lowering agent is all old school. With all the new and innovative cholesterol-lowering drugs in the market today this type of cholesterol lowering agent has taken the backseat.

Niacin was among the first medication ever found to reduce LDL cholesterol and was popularly used afterwards to decrease the risk of heart disease such as heart attacks. It significantly reduces the rate of death associated with cholesterol-related diseases. But since the first statin drug was produced niacin was not much of an appeal anymore.

A lot of people are unaware of what wonders niacin can do for their cholesterol levels. Nicotinic acid or niacin to lower cholesterol is a B vitamin that is soluble in water and when taken in high doses can augment lipoprotein issues.  It can raise good cholesterol, while reducing the amount of total cholesterol as well as bad cholesterol.

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But while taking such forms of medication to reduce cholesterol levels, one must be monitored closely by a doctor due to the negative effects that it can give you. The adverse effects are flushing, high blood pressure, gastrointestinal problems, nausea, peptic ulcers, itching, indigestion, throwing up, diarrhea, liver problems, increase in blood sugar, and gout.

There are two classifications of Niacin, one being the timed release and the other, the quick release.  The latter is named as such for obvious reasons and it is swiftly metabolized that is why it is mostly recommended by experts. The former has is taken at lesser intervals and patients would less likely experience flushing and itching symptoms.

Recommended doses for the quick release niacin range from 250 mg to 500 mg which is required to be taken after every meal. Some are given a daily does of 1.5 to 3 grams daily. Results may vary and is said to reduce low density lipoprotein levels by as much as 10 to 25 percent. Increase in high density lipoproteins was observed to increase up to 35 percent while lowering triglycerides by as much as 50 percent.

This B3 vitamin is very affordable and some are even covered with prescription drug insurance pans. Make sure that you consult with your doctor and never attempt to self medicate if you plan to take niacin to lower cholesterol levels.

Now, I am sure you want to know how to lower cholesterol naturally? Click here for details: http://www.naturalcholesterolsupplements.com

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Article by Kevin Agrawal

Prostate health is a prominent nationwide concern for aging men. Apprehensions about prostate health are often overshadowed by other major health concerns facing society today. As a result, not enough attention is given to prostate health, often making it appear less significant than it actually is.Men, in general, are reluctant to address prostate health. According to a national survey conducted by Food Nutrition, Inc, 46 percent of men are not at all concerned about their prostate health, or do not give it much thought. Concern for prostate health taken at the right stage in life can help you enjoy prostate health well into the senior years of your life.If you are approaching your 40s, take the time and effort to understand prostate health concerns. A few practical tips will serve you in good stead.Pay Attention to Your DietMost medical experts believe that diet plays a contributive role in the aging of the prostate gland. To protect prostate health, include more fruits, vegetables and fiber in your diet. Reduce intake of red meat and saturated fats. Studies show that prostate ailments are more prevalent in men residing in North America, Australia and northwest Europe and those who follow a predominantly “western” diet.Foods and herbs that support prostate health are soybeans, avocados, wheatgrass, saw palmetto and pumpkin seeds. They contain nutrients like beta sitosterol, a phytosterol found in plants. There is a significant amount of convincing research that shows beta sitosterol as a star nutraceutical in supporting the healthy aging of the prostate gland while promoting healthy urinary flow and functions.Practice Weight ManagementResearch shows that men who are overweight should be more concerned about prostate health than men who are at a healthy weight. If you are overweight, give some serious thought to losing weight. Lose those extra pounds-join a fitness center, purchase exercise DVDs-whatever works for you!Understand the Effects of an Aging ProstateStudies show that men are less inclined to deal with health matters, unless it is unavoidable. Women, on the other hand, are more well-read on health topics and are take a more proactive stance. The Internet is good place to start learning how an aging prostate can affect your health as you grow older.Regular ExerciseA 30-minute exercise program every day can support healthy circulation. This helps to transport oxygen to all your organs, promoting their healthy functions.Kegel exercises, in particular, strategically increase muscle tone in the area around the prostate gland. Ask your doctor about such exercises.Prostate CheckupsAn annual prostate checkup is recommended for men over 50. However, if you experience any prostate discomforts between checkups, it is advisable to consult with your doctor as soon as possible. Doctors may or may not choose to prescribe medication for an aging prostate.Prostate Supplements with Beta SitosterolResearch shows targeted nutrition for supporting prostate health may play a considerable role. Beta sitosterol is the key nutrient for supporting prostate health.Prostate supplements, like Super Beta Prostate, contain a broad spectrum of prostate-specific nutrients, including a clinically relevant amount of beta sitosterol. Other nutrients include Vitamin D, zinc, selenium, copper and other minerals help support men’s health.

About the Author

New Vitality is a health supplements company. It develops supplements for prostate health which are carefully formulated under the guidance of an elite panel comprised of renowned doctors, nutritionists, chemists and researchers. Whether you want a prostate health supplements, pet health supplements, personal care products or health care products, New Vitality is a one-stop shop for all needs.

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This is how I take down my micro braids…

If you have high blood pressure, exercise is one of the best things you can do to lower hypertensive readings. Learn more about the importance of exercise for blood pressure with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School. Filmmaker: Dustin Daniels

Exercise is an integral part of life for everyone. This becomes especially true in the case of a person with diabetes, in which case it is part of the treatment of diabetes as well. For a diabetic exercise should be a daily routine. Daily exercise would help a diabetic person to have good blood sugar control in addition to making him or her physically fit. Daily exercise also would make a diabetic person less susceptible for a heart attack and nerve damage from diabetes.

Exercise improves blood sugar control

Exercise provides great benefits to diabetics and it plays an excellent role in controlling the blood sugar. A properly designed exercise schedule in combination with a healthy diet is the recipe for success for a person with diabetes. When you do physical activity your muscles take up the glucose from the blood circulation and use it for the muscular activity thus maintaining a normal blood glucose level. Exercise also increases the tissue sensitivity to insulin making the effect of insulin more effective thus further helping to reduce the blood glucose level.

Exercise reduces weight

Exercise is also helps people with diabetes to reduce weight. Weight gain is closely associated with type-2 diabetes. Exercise decreases the fat stores and thus decreases the extra demand that is put on the already compromised beta cells.

Exercise decreases the need for diabetic medication

Exercise reduces insulin resistance of the tissues and makes body tissue more responsive to the action of insulin. If you have only mild diabetes, a combination of exercise and dietary control may be the only form of intervention needed for your diabetes control. Even in persons who have more severe degree of diabetes exercise would decrease the need for diabetic medication because of decreased insulin resistance.

Exercise improves circulation

Most of the complications that are associated with diabetes are related to impairment of circulation that is caused by diabetes. This is especially true for those who develop diabetic foot as a complication of diabetes. Exercise improves circulation especially to arms and legs and thus may prevent development of diabetes related complications.

Exercise improves cholesterol level

Heart attack (myocardial infarction) is one of the major causes of death in people with diabetes. Exercise would increase the good cholesterol (HDL cholesterol) and lower the bad cholesterol (LDL cholesterol). Exercise also reduces the triglyceride levels. By improving the cholesterol values exercise provide increase protection from heart attack diabetic patients.

Exercise lowers blood pressure

Diabetic patients are highly prone to complications of high blood pressure. Regular exercise would lower blood pressure and thus may protect diabetic patients from hypertension (high blood pressure) and its complications.

It is clear from the above discussion that exercise is a very crucial component in the life of a person with diabetes. Regular exercise, in combination with a healthy diabetic meal would prove to be of significant benefit for a people with diabetes.

Get your adrenal glands tested! Learn more at undergroundwellness.com From Hydroxycut.com: Important Information Regarding The Recent FDA Consumer Advisory Friday May 1, 2009 12:30 PM EST The US Food and Drug Administration (FDA) recently released a consumer advisory about certain Hydroxycut-branded products. According to the advisory, the FDA has received 23 reports over more than seven years about consumers having experienced serious liver-related problems coinciding with the time they were taking Hydroxycut-branded products. The advisory states that, Although the liver damage appears to be relatively rare, FDA believes consumers should not be exposed to unnecessary risk. While this is a small number of reports relative to the many millions of people who have used Hydroxycut products over the years, out of an abundance of caution and because consumer safety is our top priority, we are voluntarily recalling these Hydroxycut-branded products. The information below answers questions consumers may have about the advisory, the recall, and Hydroxycut-branded products. What is Hydroxycut? Hydroxycut is the brand name of some of Americas top-selling weight loss products which are taken by millions of consumers each year. Hydroxycut products are made by Iovate Health Sciences, which has over 750 items sold in more than 70 countries around the world. What steps do you take to ensure the safety of Hydroxycut-branded products? We conduct internal analyses of individual ingredients …

Learning how to take blood pressure is easy once you learn the basic things to listen for with the stethoscope. Learn exactly how to take blood pressure with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School. Filmmaker: Dustin Daniels