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Question by shadowmew2000: What are some easy methods to relieve back pain?
My boyfriend works from 11PM – 7AM. He complains of back pain and we’ve been putting Biofreeze on it and it seems to be helping for the rest of the day. Then when he comes home he says his back hurts again. He says he has a job where he does nothing but stand so it makes his back hurt and we aren’t able to make a chiropractor appointment. Are there any other methods to relieve his back pain but for a longer amount of time?
Its not a chronic pain but it does annoy him.

Best answer:

Answer by H~me
He needs to get check up by a doctor. It could be something that needs immediate care.

Know better? Leave your own answer in the comments!

Article by Alex White

Cancer is a lethal disease but it does not give any signs of being in your body unless it reaches an advanced stage and then it might be too late to cure it. In this article we will discuss some facts and bust some myths related to cancer.

What is Cancer?

When the normal cells in the body start growing in an abnormal pattern, we call it cancer. Cancer cells multiply abnormally and form a tumor. There might also be other lump like growths in the body which are totally harmless. Malignant tumors are cancerous and can grow and spread to other parts of the body, even jeopardizing the vital body systems.

Is Cancer Contagious?

Cancer is not caused by a germ or virus or bacteria. So it cannot be transmitted from one person to another by touch or physical proximity. But some people have a higher risk of developing cancer. Some cancers like breast cancer, ovarian cancer and colon cancer are genetic and have identifiable genetic markers. So you need to be very cautious if there have been cases of cancer in your family members who are related by blood.

Is Cancer a Blood Disease?

Cancer cells travel to other parts of the body through the blood system but cancer is not a blood disease. Some tissues which form the blood cells might get affected by cancer.

Is Cancer a Single Disease?

All malignant tumors are cancer. Cancer can be of more than a hundred types and all tumors are different in appearance and respond differently to treatment.

What are The Symptoms of Cancer?

There are no precise symptoms of cancer and this is the reason why it is very difficult to determine if you have the disease. When in initial stages, the signs are the same as a number of non cancerous health problems. The best way to be safe is to have regular checkups. Routine checkups are recommended especially if you have cancer running in the family. If you notice any lump in any part of the body, a biopsy must be done to rule out cancer.

What Causes Cancer?

There may not be a definite cause of cancer, but there are certain triggers. Carcinogens are substances that increase your chances of getting cancer and these include tobacco, arsenic, asbestos and UV rays.

Is Food Related to Cancer?

Food cannot be connected to cancer, either to cause or cure it, though red meat and heavy fried food are linked to cancer without much evidence. Cabbage and green vegetables are said to help fight some types of cancer.

Is Cancer Incurable?

Cancer can be cured completely if it is detected in early stages. The only way to be safe is to exercise caution. Surgery, chemotherapy and hormone therapy are all successful treatments for cancer, depending on how early it is detected and what type of cancer it is.

Can Cancer Come Back?

Even when a person is completely cured of cancer, there exists a possibility that it might return. Cancerous tumors might form at the same place or in any other part of the body. So even if you have been cured of cancer completely, you still need annual check ups.

About the Author

Alex White is a free lance writer and a health & fitness expert who has been associated with several health care providers across various specialties. Through his articles, Alex wishes to inform and educate public about cancer specialists which will benefit those who are looking for resourceful information regarding health.

Related Cancer Articles

The thyroid gland is located on the front part of the neckline below the thyroid cartilage (Adam’s apple).

The gland produces thyroid hormones, which regulate body metabolism. Thyroid hormones are important in regulating body energy, the body’s use of other hormones and vitamins, and the growth and maturation of body tissues.

Thyroid is a butterfly shaped gland located in the neck. Some aspects of health like weight, energy level and depression might get exaggerated if thyroid stops functioning.

Read more on Divya Medohar Vati for Weight Loss and Thalassemea Remedies and Baba Ramdev Medicines

The symptoms of thyroid appear gradually. The hormones produced by the thyroid gland influences all the metabolic activities in a person’s body.

Abnormal manufacture of thyroid hormone leads to common problems of thyroid. There are three most common thyroid problems.

The thyroid is a large endocrine gland found in the neck within the human body. It regulates the speed at which energy is burned and protein is made, as well as the sensitivity the body should have toward other hormones.

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When thyroid evils affect an individual, different diseases can be present.

When the basal metabolism is below normal, a person tends to be slow in his movements.

He feels cold more and may have marked aridness of the skin, along with constipation and a tendency to put on weight. His hair is dry, thin, and coarse and the skin appears dry, scaly and thickened.

Certain foods and fluids are extremely injurious for thyroid patients and should be avoided by them. These include white flour products, white sugar, flesh foods, fried or greasy foods, preserves, condiments, tea, coffee and alcohol.

No drugs should be taken as they cause irritation in the tissues. Iodine is undoubtedly most helpful in many cases, but it should be introduce in organic form all foods containing iodine should be taken liberally.

These are asparagus, cabbage, garlic, onion, oats, pineapple, whole rice, tomatoes, watercress and strawberries.

Treatment of Thyroid

The treatment of thyroid diseases is done next various alternative medicinal methods.

The thyroid diseases are actually health disorders related to the endocrine gland thyroid which is responsible for many crucial activities in human body.

The alternative treatment methods followed most commonly for curing thyroid diseases include Ayurveda, Homoeopathy, Naturopathy or nature care, nutrition therapy, etc.

Apart from these, several dietary restrictions and workout are also suggested for treating thyroid diseases.

Sometimes, various dietary regulations are given for treatment of thyroid diseases. At first, the patient is advised to take only juices of fresh fruits like orange, apple, pineapple and grapes, on a regular basis.

Home Remedies for Thyroid Disease

1.    First and foremost, you must attempt to clean your digestive machinery, including your bowels. Start by fasting on fruit juices for a span of three days. After that, you may eat only juicy fruits like apple, grapes, orange and pineapple, along with milk, for a span of three days.

2.    This will help cleanse the bowels and restore the normal physiological processes in the body.

3.    You must consume protein rich foods like whole wheat grain, lentils, peas, nuts, beans, and cheese.

4.    You are also optional to consume starchy foods like rice and potatoes.

5.    Avoid caffeinated drinks like tea and coffee, carbonated drinks, condiments, alcohol, sugar, and white flour.

6.    You must include a lot of fresh vegetables and fruits in your diet to ease quick healing of the thyroid gland.

7.    Once your health starts to recover, you must start exercise under the guidance of a physical trainer. This will help detoxify your body, thereby relieving you of the symptoms of thyroid disease.

Question by Mandie: What are some important facts about heart disease?
For LO i have to do a poster saying the dangers of heart disease! Dose anyone know the causes and the effects of heart disease? Any important facts!

Best answer:

Answer by jimmy M
The cause of heart disease are many, search heart disease risk factors, and you will find some are controllable (diet, body weight) while others are not (genetics) . Physiologically heart disease is the chronic narrowing of blood vessels due to hardening and/or thickening/and or inflammation of blood vessel walls, causing the heart to work harder.

Add your own answer in the comments!

Some Facts about Colon Cleansing

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Home Page > Health > Some Facts about Colon Cleansing

Some Facts about Colon Cleansing

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Some Facts about Colon Cleansing

By: Stacey Zimmerman

About the Author

Stace Zimmerman is an Internet Marketer who owns & maintains many health and wellness websites. He is the author of numerous articles on how to buy HGH Online, nutrition & weight loss. Check out his site for lots more information on healthy weight loss and dr floras colon cleansing.

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Article Source: http://www.articlesbase.com/ – Some Facts about Colon Cleansing

Colon cleansing is a directive method in maintaining a healthy lifestyle. Although many people do not have a full grasp of understanding about the significance of colon cleansing, they must recognize that this must be something to be included in their sets of priorities.

What happens if you keep your colon unattended? Perhaps it will be constructive if you get a closer perspective on how colon significantly affects the general status of your body health. Your body is most likely exposed to threatening chemicals contributing pollution to the environment. The air you breathe can be fatal. Careless eating can be destructive, too. Even the perfumes you are using may contribute system failure. Imagine your colon being populated by these unwanted substances. Imagine these substances accumulating and being stored in your colon, can you see the possibility of getting a blocked colon? Certainly, yes! This can be avoided though by some responsible actions like drinking plenty of water. However, water therapy may not work if your colon is turned to be too clogged.

When your colon becomes clogged you will notice that your body is being deprived from its normal level of energy and vibrant, thus affecting some of your regular activities. You will observe some manifestations of health deficiencies and failures like headache, skin diseases, memory loss, bad breath, stress, and low level of energy. All of these are inconvenience, but for worst case scenario a clogged colon can lead to colon cancer. Colon cancer is the second cancer death-causing in the United States.

You can keep your colon in best fit through any colon cleansing treatments. Juice diet is an effective method, although this kind of diet would require fresh fruits and vegetables to make sure those enzymes are preserved. Enzymes are usually eliminated when vegetables and fruits are being processed. Fibers, which can also be found to fruits and vegetables, can stimulate the elimination of unwanted substance from the body.

Colon cleansers can also be used as an alternative. Many colon cleansing products are introduced as support to natural methods. Reliable colon cleansers, even just formulated, work as best as the natural methods. The Dr. Floras Colon Cleansing is one of those manufactured colon cleansing products which had received good reviews and feedbacks from customers.

How do these products work? How do you know if a colon cleanse is effective? A good colon cleanse has Psyllium. Psyllium is a major player that thoroughly patrols even on the smallest cleft of the colon. It cleanses the colon, giving it a fresh new start. Although the stage of cleansing the colon has been done, there is a possibility that some eggs and parasites are still in the colon. Parasite Defense kills the remaining parasites and eggs in the colon. Internal cleanse support is used to function with the Colon Cleanse. Its main objective is to clear the way so that cleanser can effectively work. The entire treatment of colon cleansing may exhaust and eliminate even the good bacteria. Probiotic replenishes the good bacteria since our body would need it for its normal system. The Bowel Regulator helps regulating the bowel movement. Regular bowel activity can lessen the possibility of getting a clogged colon.

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Stacey Zimmerman -
About the Author:

Stace Zimmerman is an Internet Marketer who owns & maintains many health and wellness websites. He is the author of numerous articles on how to buy HGH Online, nutrition & weight loss. Check out his site for lots more information on healthy weight loss and dr floras colon cleansing.

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Study Suggests Statins Could Help Some With Normal Cholesterol
WEDNESDAY, Aug. 25 (HealthDay News) — Cholesterol-lowering statins could go a long way toward protecting against heart disease among patients who are deemed to have an “intermediate risk” for cardiovascular trouble, a new study suggests.

Read more on HealthDay via Yahoo! News

Some 100 genes may regulate cholesterol
BOSTON, Aug. 5 (UPI) — Some 100 genes may regulate cholesterol levels, but U.S. researchers say they are not sure how most of these genes may regulate cholesterol metabolism. Gene – Health – Cholesterol – Conditions and Diseases – Nutrition and Metabolism Disorders

Read more on UPI

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ANN ARBOR, Mich., July 31 (UPI) — A U.S. researcher says post-menopausal women taking some diabetes drugs may be at greater risk of bone fractures. Diabetes mellitus – Health – Conditions and Diseases – Endocrine Disorders – Diabetes

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Diabetes can be controlled effectively by taking exercise regularly and eating a healthy diet. The two main issues that need to be considered by anyone on a diabetic diet are sugar and fat intake. Constant weight monitoring is essential to prevent excessive weight gain as this can contribute to a number of problems.

Medication, Exercise and a Diabetic Diet

There is medical evidence that regular exercise can actually help prevent a person contracting diabetes as well as controlling it. The muscles in the body use up glucose during exercise, which leads to a reduction in the overall levels of sugar in the blood. The minimum recommended amount of exercise for it to be effective is 20 minutes taken three times a week. It is important to consult your medical practitioner before you take up a new form of exercise, especially if you have existing health problems apart from diabetes.

Exercise, on its own, is not sufficient to help control diabetes, which means that a diabetic diet should also be followed. Much of the advice that a dietician will give regarding a healthy diet applies to both diabetics and non-diabetics alike. The key is moderation in all things. However, a diabetic diet does have an emphasis on reducing the amount of sugary foods, especially cakes and cookies, and increasing the complex carbohydrate intake by eating more brown rice and whole-grain foods.

Medication is often not necessary to control diabetes as regular exercise and a diabetic diet is sufficiently effective. There are some diabetics for whom this is not enough and medication is needed. The majority of diabetic medications are taken orally. A diabetic may be prescribed one medication or a combination of different medications to properly control their diabetes.

The five main classifications of diabetic medication that may be prescribed are:

Alpha-glucosidase inhibitors
Biguanides
Meglitinides
Sulfonylureas
Thiazolidinediones

Alpha-glucosidase inhibitors

This group of diabetic medications slow down the rate at which sugar is absorbed in the digestive tract. However, it is rarely prescribed on its own as it has potentially serious side effects, including stomach and bowel problems.

Biguanides

Overweight diabetics are most likely to be prescribed this form of diabetic medication as it can help with controlling their weight as well as their diabetes. They cause the insulin to be used more effectively by the body than normal. Side effects are normally minor but can include nausea and diarrhoea. Biguanides can be prescribed on its own or combined with other medication.

Meglitinides

This types of diabetic medication is particularly effective for maintaining low blood sugar levels after eating, especially if a diabetic diet is being followed. The tablets are taken with food and have few, if any, side effects.

Sulfonylureas

By far the most frequently prescribed type of diabetes medication, this helps with insulin production in the body. Although there are few side effects for most people they cannot be taken by anyone with a sulpha medication allergy.

Thiazolidinediones

Perhaps the least used type of diabetic medication, this increases the sensitivity of cells to insulin. There are few or no known side effects with this form of medication.

The majority of diabetes can be controlled by taking one or more of the above oral medications. However, there may be cases where diabetics need to inject insulin. This is especially the case if the pancreas has ceased producing insulin completely as in Type 2 diabetes.

Effective diabetes management can usually be achieved by adhering to a sensible diabetic diet and exercise on a regular basis. In fact, this is often sufficient for most diabetics. It is important to consult with your medical practitioner on a regular basis and monitor your blood sugar levels. He can prescribe some of the many diabetic medications, if necessary. If you are in any doubt whatsoever regarding meal plans for a good diabetic diet or anything else related to your diabetes, you should always seek medical advice. However, the internet has a wealth of articles that you can read to keep yourself well informed about your condition.

Summary:

Exercise, on its own, is not sufficient to help control diabetes, which means that a diabetic diet should also be followed. Much of the advice that a dietician will give regarding a healthy diet applies to both diabetics and non-diabetics alike. The key is moderation in all things.

The end result of “yo-yo” dieting is that it becomes more difficult to maintain a healthy weight. That’s what yo-yo dieting is. I also wouldn’t put too much stock in temporary weight reductions induced for food restrictions. Based on what the media has been reporting over the last nine months or so, the popularity of low-carb dieting is at an all-time high.

Dieting is only for people who are overweight. A doctor can tell you if you’re a healthy weight for your size and age or if you need to lose a few pounds. However, crash dieting is an extremely dangerous way to go about losing weight, and can lead to yo-yo dieting and a number of serious health problems. So before you decide to plunge into a crash diet, there are some facts that you need to know.

The gender and race/ethnic group differences may reflect differences in how dieting is conceptualized among males and females and among white, African-American, and Hispanic adolescents. The proximate cause of dieting is a desire to lose weight, but, because there are different ways by which a person becomes heavier than he wants to be, the ultimate causes of the choice to diet vary. Using a simple, graphical model grounded in the physiology of weight determination, we explore some theoretical and empirical implications of dieting’s different causes. Part of dieting is learning to eat right and take things in moderation. If you know of a couple of things that really make you feel like you’re losing control, steer clear of them, but as long as you have been sticking to your diet and exercise program, don’t forget to treat yourself to a little indulgence every once in a while.

Diets formulated for high lean growth genotypes using synthetic amino acids may be limiting in other essential amino acids. Well-planned vegan and lacto-ovo-vegetarian diets are appropriate for all stages of the life cycle, including during pregnancy and lactation. Appropriately planned vegan and lacto-ovo-vegetarian diets satisfy nutrient needs of infants, children, and adolescents and promote normal growth.

Some diets are especially dangerous for people with high blood pressure, heart disease, and kidney problems. They can also cause gout.

Learn More About This Report Here http://www.GoodHealthInfo.info

Many the diets are based on low-carbohydrate approaches. These hotly debated low-carbohydrate diets were subject of a recent study in the “Journal of the American Medical Association” that found more research is needed on the safety and efficacy of such plans. Most fad diets are typically short-term diet plans. Not only are they low in calories but their menus are likely to be monotonous and lacking in adequate nutrition. Formula diets are weight-loss plans that replace one or more meals with a liquid formula. Most formula diets are balanced diets containing a mix of protein, carbohydrate, and usually a small amount of fat.

Also, long term, many diets are not sustainable which can cause repeated severe dieting and sometimes gaining more weight than you started off with! These diets are also high in protein and can cause kidney problems and increased bone loss. High-fat, low-carb diets are also low in many essential vitamins, minerals, and fiber.

I have to agree fad diets are not a way of life just a temporary fix(if that). Eating healthy is a way of life, highlights of research findings prove this. Vegan diets are definitely healthy. Research has shown that people who switch to a vegan diet find it as acceptable as switching to a low-fat diet. Most of these diets are not meant to be kept for extended periods of time. They aren’t balanced and not meant to be your permanent way of eating.

A variety of alternative diets are offered for treating cancer, cardiovascular disease, and food allergies. Virtually all these interventions focus on eating more fresh and freshly prepared vegetables, fruits, whole grains, and legumes. These diets are supposed to help you improve your energy, improve your digestive system and intestinal system and improve your mental processes.

Unfortunately, not all commercial diets are sound, so room remains for improvement in evaluation and industry oversite. Fad diets are diets that become very popular during a certain period of time. These diets often claim incredible weight loss results. Diets aren’t bad because they take away food. They are bad, because they can take away from OURSELVES.

Many of the popular diets are fads and should not be followed. Please consult your physician when choosing a diet, and follow any advice she gives you. Some have examined the science behind normal mechanisms of weight control, and how weight loss diets are constructed and work. The aim of the course is to acquire the knowledge to critically appraise a weight control diet or dietary supplement and choose the best plan for success, both in the short-term and the long run. The nutritional information provided on carbohydrate controlled diets are based on research, education and clinical experience.

This Research Continues Here: http://www.GoodHealthInfo.info