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Question by Rob: How to lower your risk of heart disease?
What can cause heart disease or high blood pressure and how can you lower your risk of heart disease?

What are the symptom of heart disease is pericarditis or aortic dissection it.

Best answer:

Answer by Dana J
Hi I work for a health video website called http://icyou.com. Below are the links to 2 videos on our site. The first video gives the signs and symptoms of heart disease and the second video talks about preventative measures you can take to lower your risk for heart disease:

http://www.icyou.com/topics/cardiovascular-disease/heart-disease-signs-and-symptoms+

http://www.icyou.com/topics/diseases-conditions/cardiovascular-disease/heart-attack-stroke-reduce-your-risk+

Hope this helps!~

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Childhood cancer survivors face long-term risk of GI complications, study finds
( Dana-Farber Cancer Institute ) People treated for cancer when they were children have a higher-than-average risk of gastrointestinal problems — some mild, some quite severe — in the years following treatment, according to a Dana-Farber/Children’s Hospital Cancer Center study to be presented at the 42nd Congress of the International Society of Paediatric Oncology in Boston on Sunday, Oct. 24.

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When your blood glucose levels are higher than normal but not high enough to be considered diabetes, you have a condition known as impaired glucose tolerance, or pre diabetes. Pre diabetes is usually accompanied by insulin resistance, and most people that are diagnosed with it go on to develop type 2 diabetes within a 10 year period.

Are You At Risk?

If you are over 45 years of age, are overweight, have a history of diabetes or gestational diabetes, have high blood pressure or are from a minority group with a higher risk of diabetes (Hispanic, African American, American Indian, Asian American/Pacific Islanders), you are at a higher risk of having pre diabetes and developing diabetes.

Detecting Pre Diabetes

Two tests are mainly used in detecting the presence of pre-diabetes:

In a fasting plasma glucose test, fasting glucose levels between 100 and 125 mg/dl are considered pre diabetes; higher levels will indicate the presence of diabetes.

In an oral glucose tolerance test, blood glucose levels between 140 and 199 mg/dl are considered pre diabetes; higher levels will indicate the presence of diabetes.

Pre diabetes symptoms are gradual and often go unnoticed. Many people have pre diabetes and diabetes without even knowing it. If any of the risks factor described above apply to you, talk to your doctor about getting tested. Other symptoms that you may notice include increased appetite, increased thirst, increased urination, weight loss, fatigue, abdominal pain, nausea, and vomiting.

Pre Diabetes Treatment – The Good News!

Detecting pre diabetes early and following the needed treatment can actually reverse the condition and possibly bring blood glucose levels back to normal. Lifestyle changes are the effective way of treating pre diabetes and delaying or even preventing the development of type 2 diabetes. The health choices that you make on a daily basis can make a huge difference on your diagnosis of type 2 diabetes. If you make the needed lifestyle changes and follow your doctor’s advice, your will dramatically lower your risks.

The needed lifestyle changes include:

• A healthy, low carb diet

• Staying physically active.

• Loosing weight

Talk to your doctor and come up with a plan that will fit you and your lifestyle best in order to keep pre diabetes under control.

Conclusion

Type 2 diabetes is a dangerous condition that is many times preceded by pre diabetes. Remember that you have the power to do something about it! If you act early and follow the needed lifestyle changes, educate yourself and work with your health care team, you can definitely slow down or even prevent the onset of type 2 diabetes and the complications associated with it.

For more information on diabetes visit http://www.yourlifewithdiabetes.com

Read this Article to know about Symptoms of Type 1, Type 2 and Gestational diabetes.

What is Diabetes?

Diabetes is a disorder in the body’s capability to convert glucose to energy. It is caused due to inadequate production of glucose by the pancreas. In diabetes patients, the production of glucose is impair.

The diabetes symptoms most of the time begin slowly, and difficult to recognize initially. They may include fatigue, sudden weight loss, blurred vision, slow healing of wounds, frequent urination – particularly at night, and excessive thirst.. The loss of fluids persuades extreme thirst, leading to more frequent urination.

Doctor believe a patient to have diabetes if he has health troubles linked to diabetes, such as heart disease, changes in vision, deadness in the feet and legs or sores that are slow to heal. These symptoms do not indicate that the person has diabetes, but anyone with these problems should absolutely see a doctor.

A person with diabetes may really show no symptoms. Type 2 diabetes, in particular, develops gradually, even for years before it is diagnosed. When symptoms develop, they differ from person to person.

Symptoms that develop vary for Type I and Type II diabetes. In Type I diabetes, they generally show up slowly in children or young people over a period of a few days or weeks. In Type II diabetes, symptoms develop even more slowly, over a time of years – in adults over the age of forty. Adults often do not understand they have diabetes mellitus.

Type – 1 Diabetes Symptoms:

Type 1 Diabetes Symptoms often come suddenly. They include:

1) Exceptional thirst (also called polydipsia)

2) Dry mouth

3) Frequent urination (also called polyuria)

4) Weight loss

5) Feeling weak and tired

6) Unclear vision

Type – 2 diabetes symptoms:

People with Type 2 diabetes mostly don’t observe any symptoms.

They include: – blurred vision

1 )Cuts or wounds that heal slowly

2) Itchy skin

3) increased thirst

4) frequent urination

5) leg pain

Gestational diabetes symptoms:

1) increased thirst

2) increased urination

3) weight loss in spite of good appetite

4) fatigue and weakness

5) nausea and vomiting

6 ) frequent infections including those of the bladder, vagina and skin

Other warning symptoms of diabetes mellitus comprise:

1) Flu-like symptoms – like a viral illness, along with tiredness and loss of appetite.

2) Weight gain or loss – as the body is trying to recompense for lost fluids and sugar, one tends to eat extra than normal and increase weight. On the other hand, one may also eat more than usual, but still drops weight because the muscle tissues don’t get sufficient glucose to generate growth and energy. In fact, most people with type 1 diabetes are at or below their standard weight.

3) Blurred vision – High levels of blood sugar draw out fluid from the tissues in the body comprising the lenses of the eyes. For many people this causes only mild vision troubles. Nevertheless, for others, the effects may be much more severe, even blindness.

4) Nerve damage (neuropathy) – excess sugar in blood can lead to loss of feeling in hands and feet. One may also bears burning pain in legs, feet, arms and hands. Many men, above the age of 50 and older with diabetes may experience some level of sexual dysfunction from damage to the nerves that help produce an erection.

5) Swollen and tender gums – Diabetes increases the risk of infection in gums and in the bones that grasp teeth in place.

6) Recurrent yeast infections.

7) Smooth dark skin changes of the neck, armpit and groin, called acanthosis nigricans.

Impotency

Diabetes sometimes goes unidentified early, because people normally consider they are urinating more, simply because they are drinking more. It is better to get oneself checked by a doctor before one begins limiting his fluid intake. If one has any of these symptoms, get in touch with a professional doctor right away to be checked.

Kids and diabetes risk: Do chromosomes hold new clues?
Children who have a high risk of developing type 2 diabetes might be identified earlier by way of tell-tale genetic indicators known as biomarkers. Some of those new biomarkers might be pinpointed in research led by Nancy F. Butte and funded by the U.S. Department of Agriculture (USDA) and the U.S. Department of Health and Human Service’s National Institutes of Health.

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Preventing a diagnosis of diabetes is much easier than one might think, especially when it comes to the diagnosis of Type 2 Diabetes. If you think that you may be among the millions of individuals who are at risk for developing either Type 1 or Type 2 diabetes, it would be best to make an urgent appointment with your primary physician so that a preventative plan can be developed if it’s not already too late. However, here is some basic information on diabetes that you may need to know, and some information about how to prevent the disease as well.

Type 1 versus Type 2 Diabetes: There is a major difference between the two basic diabetes health risks. In the first type of Diabetes, Type 1, the body fails to produce necessary insulin that is required for the body to process glucose from the blood that is eventually converted to glycogen. This type of Diabetes Mellitus usually requires a person to have insulin injections for the time that they have the disease. There are many ways to manage this type of Diabetes health problem and chances are that your doctor will guide you very carefully through the process.

On the other hand, Type 2 Diabetes is the most preventable type of Diabetes between the two types. However, this form of Diabetes Mellitus is when the body does produce insulin, but not enough of it is produced by the body and results in a build-up of the glucose in the blood instead of going to the other necessary cells in the body that need it to fuel energy. While both types of diabetes that have been discussed increases a person’s risk for developing other health problems as well, Diabetes Type 2 increases an individual’s risk for developing heart disease, nerve and kidney damage, as well as blindness.

Diabetes Prevention: Since both Diabetes Type 1 and Type 2 do pose serious health problems for many people throughout the world, it’s very important that individuals do everything they can to prevent it. Doctors and health professionals are now able to diagnose when someone is in the stage of “pre-diabetes,” and this should send a huge flag to both doctor and patient that something needs to be done to help prevent the disease.

A Diabetes prevention program might be in place for those that are borderline Diabetes Type 2, and these program regimens may include activities such as a routine exercise schedules and strict diets that may help the individual. In fact, the American Diabetes Association has conducted research that shows that a simple lifestyle change that includes 30 minutes of exercise each day and some body fat and weight loss can be combined to significantly reduce diabetes and “pre-diabetes” in those patients who are at risk for developing the condition.

In addition to a Diabetes prevention program that might be in place for those who are at risk for developing Diabetes, there are also other things that a person can include in his or her diet to ward off the disease altogether. For example, studies have shown that the incorporation of coffee and green tea beverages in a person’s diet will even tremendously reduce the risk of a person developing a Diabetes health risk.

When it comes right down to it, those who are diagnosed with a pre-diabetes condition and those who think they might be in the process of developing a Diabetes disease, especially Type 2, do have several doors open to them that will aid in the prevention of it. Of course, a patient should always consult his or her doctor before making any decisions at all, and the physician is perhaps the best person to ask about what can be done for one’s Diabetes health condition.

Diabetes Mellitus, or diabetes, is a disease that is caused by the body’s inability to turn sugars into energy. Diabetes causes the sugars that your body does not turn into energy to enter your blood stream and causes your kidneys, which filter the blood, to work harder than is necessary. If your kidneys cannot properly filter the sugars from your blood, the result is more frequent urination, dehydration, and loss of energy.

Diabetes Mellitus is diagnosed when your body’s fasting blood glucose level (amount of sugar in the blood) reaches 126 milligrams/deciliter. You can be diagnosed as having different stages of diabetes mellitus. One diagnosis is pre-diabetes. You are diagnosed with pre-diabetes if your blood glucose levels are higher than is normal when tested, but you are not yet experiencing the symptoms of diabetes. People who are diagnosed with pre-diabetes are at higher risk of developing type-2 diabetes at a later time, and are at a higher risk for heart disease and stroke. If you are diagnosed with pre-diabetes, your physician will suggest changes in your lifestyle in order to offset the risk of developing type-2 diabetes. This will include eating a healthy diet and getting regular exercise.

Diabetes Mellitus – Metabolism Disease

Diabetes Mellitus is a metabolic disease – caused when the pancreas does not produce enough insulin. Insulin is the natural hormone in your body that helps turn sugars into energy by moving these sugars from the blood stream to the muscle, fat, and liver cells. The muscle, fat, and liver cells then use the sugars as fuel for your body. Your body needs a certain level of energy to enable your internal organs to function properly. Your body also needs energy to perform the daily activities involved in leading a normal life.

If your body does not produce enough energy for your internal organs to function and for you to perform activities, you have a low metabolism – and you can often be tired, irritable, and experience bouts of fatigue. If your body produces more energy than you are using, you have a high metabolism and may be restless, fidgety, and experience bouts of hyperactivity.

Other Risks Involved With Diabetes Mellitus

There are other health risks involved with diabetes mellitus. The risk of heart disease and strokes is increased in patients who have been diagnosed with diabetes and other risk factors, such as high blood pressure, obesity, abnormal cholesterol, and high triglycerides. The more factors involved, the more your chance of dying from heart disease or stroke increases.

The Importance of Preventive Measures in Diabetes Mellitus

Although diabetes mellitus is a controllable disease, the combination of diabetes and other risk factors decreases your chance of living a normal life span. It is very important that you take steps before you are diagnosed with diabetes to prevent its onset or to delay the onset as long as possible.

The single most important step you can take in the prevention of diabetes is to live a healthy lifestyle. A healthy lifestyle includes many different aspects of your life. Eating a healthy diet is essential to helping your body to perform its normal tasks as naturally as possible. A regular exercise routine is essential to maintaining a healthy weight and in keeping your muscles toned, which allows your muscles to assist your internal organs in performing their tasks. Avoiding stress, or learning how to deal with stress in a healthy manner, helps your brain and nervous system to work with other parts of your body to perform the tasks needed to sustain life.

It is important that you realize how your body works together – and how the things that you do on a daily basis can prevent your body from performing the tasks necessary. Beginning a healthy lifestyle as early as possible gives you the best chance to avoid the risks associated with diabetes mellitus – and decreases the chances of the other factors that may come into play – thereby decreasing your risks of more serious diseases such as heart disease and stroke. Both your physical condition and your mental condition play an important role in your overall health.

Becky Captain, FNP-C explains what you can do to reduce your risk for heart attack/heart disease. She answers all the pertinent questions about cholesterol from what it is to the difference between LDL and HDL; blood sugar to glucose; and everything in between. There are several risk factors for heart disease, which include modifiable and non-modifiable risk factors. Non-modifiable factors include age and family history. Modifiable risk factors include smoking, excess weight or obesity, diabetes, high cholesterol, high blood pressure, and erectile dysfunction. All of these factors can play a part in developing risk factors. Experts suggest that one should have their cholesterol checked at the age of 20. If your reading is normal then you should have it checked every five years thereafter. If they have an abnormal reading then they should follow the guidelines provided by their healthcare professional. Earlier screening is suggested at an earlier age if you have any of the modifiable or non-modifiable risk factors. For more information go to www.cardiotabs.com.

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