Posts Tagged ‘Myths’

Type 1 Diabetes Causes Myths and Facts

What Causes Type 1 Diabetes?

Even with the modern technology and information available today, Type 1 Diabetes causes remain a mystery to the medical world. There is no one certain cause that can be linked to the onset of diabetes. However, there are certain factors that are present among the majority of the people who have been diagnosed with Type 1 Diabetes.

Type 1 Diabetes is an autoimmune disease that occurs when the body’s defense system attacks and destroys its own cells. In Type 1 Diabetes, the immune system destroys the cells in the pancreas that make insulin, which is a hormone that is used by the body to convert sugars and carbohydrates into the energy that is needed for your body to maintain its normal function. Once these cells are destroyed, the body does not produce enough insulin to convert the sugars and carbohydrates that are consumed. This can lead to other, life threatening illnesses and diseases.

It is believed that one Type 1 Diabetes cause is genetics. Some people may be genetically inclined to develop the disease and viruses such as Coxsackie, rubella, and mumps can trigger the onset of the disease. The Type 1 Diabetes cause is not the viral infection, however the infection may trigger the symptoms of the disease. In other words, in people who are predisposed to contract diabetes, the disease may lay dormant until triggered by one of the factors that are believed to cause the onset of the symptoms.

What Does Not Cause Type 1 Diabetes

When a disease that is as prevalent in society as Type 1 Diabetes has no known cause, myths become a part of the mystery. Human intelligence demands that we know a definite cause for all diseases and events, and in the absence of something that we can definitively “put our hands on it is human nature to find something in our lives that may cause the disease. Here are some of the myths surrounding Type 1 Diabetes causes:

1. Eating two much sugar causes diabetes this myth is based on the fact that diabetes involves a high content of sugars in your blood. Consuming too much sugar can trigger the onset of some of the symptoms of diabetes, however, the cause of the disease is not the intake of too much sugar.

2. Stress causes diabetes while stress can trigger some of the symptoms of diabetes, stress does not cause the disease.

3. Diabetes can be caught from another person diabetes is not a contagious disease and cannot be transferred from one person to another.

While there are many myths surrounding Type 1 Diabetes causes, there are just as many that involve the management of the disease. It is often believed that people who have been diagnosed with diabetes can never consume foods that contain sugars or starches, however these foods can be consumed within a healthy diet plan. Diet and other factors do not cause diabetes, but are often the triggers that cause the onset of the disease and the symptoms that alert you to the possibility of being diagnosed with Type 1 Diabetes.

Since one of the prevalent Type 1 Diabetes causes is genetics, there are certain things that a person can do in order to delay or possibly even prevent the onset of the disease. If your family has a history of diabetes, the best way to accomplish this is to lead a healthy lifestyle that includes a healthy diet and regular exercise. Starting a healthy diet as early in life as possible not only reduces the risk of the onset of diabetes symptoms, but also can reduce the risk of obesity and the illnesses and complications that are associated with obesity. While eating a healthy diet and maintaining a regular exercise regimen may not guarantee that the disease will remain dormant forever, it will help you to better manage the disease once the symptoms begin and give you a chance to maintain a normal lifestyle. Knowledge and preparation is often the key to success.

Dr John Anne is a herbal specialist with years of experience and extensive research on Herbs and Alternative health. If you are looking for more useful information then visit Diabetes Treatment and Type 1 Diabetes Treatment at http://www.diabetesmellitus-information.com Diabetes Mellitus Information and Treatment Supply

Tags: , , , ,

Weight Loss Myths, Fad Diets and Scams

Are you serious about weight loss? This article describes weight loss myths and explains the truth about dieting.


Weight Loss Myth #1: Fat loss will come naturally if you follow a low carbohydrate diet.


Truth: The truth is that low carbohydrate fad diets are not effective for long-term weight loss. Cutting back on all carbs helps you lose weight initially and will even help you reach your weight loss goal, but the chances that you maintain the weight loss are slim. Restrictive diets are mentally challenging. What happens is the first time you give in to carbohydrate cravings you want more and try to make up for the time you deprived yourself of them. Furthermore, studies show that the brain needs carbohydrates for proper functioning.


Weight Loss Myth #2: Diet pills are the easy way to lose weight.


Truth: Some diet pills are dangerous to your health. Over-the-counter weight loss products aren’t fully tested or FDA approved. Whether it’s a water pill, a fat blocker or a metabolism enhancer, diet pills pose a health risk and have been known to cause illness and even death. Even diet pills that are approved by the FDA are risky. Products are often pulled from shelves after research show unhealthy side effects. Diet pills may help you lose weight fast; they do not provide lasting weight loss.


Weight Loss Myth #3: The top 10 fad diets are based the latest technology and information for weight loss, making them ideal to lose weight fast.


Truth: Many top 10 fad diets are just worthless weight loss products. They are scams to fool people into making the purchase. They exist only to make money off of unsuspecting overweight individuals. A top 10 fad diet may be based on a portion of a recent study that makes sense from a dieter’s perspective, but they rarely offer the big picture. Just because a book has been published on a particular weight loss topic does not make it the best weight loss plan.


Weight Loss Myth #4: Low-fat diets expedite fat loss. Eating low-fat and fat free foods is a simple plan and healthy way to lose weight.


Truth: Low-fat diets actually slow your metabolism, making it more difficult to lose weight and maintain your weight loss. Low-fat diets also leave you feeling hungry and deprived. The body needs a certain amount of healthy fats for normal functioning. Fat also helps you feel full longer. Switching to fat-free and low-fat products alone will not help you reach your weight loss goals.


Weight Loss Myth #5: Supplements are a safe method for accelerating weight loss.


Truth: Supplements advertise their natural ingredients that aid weight loss. The truth is that 97% of weight loss supplements are completely worthless. Supplements are not regulated and while they may boast all natural ingredients, that doesn’t mean they are healthy for your body.


Avoid Fad diets and Lose Weight the Healthy Way


These myths bring up the questions of why people are encouraged to buy weight loss products that don’t work. Companies that sell top 10 fad diets and run weight loss scams are simply capitalizing on a billion-dollar industry. Obviously, these companies don’t want overweight people to know the truth about healthy, simple plans that work. That would cost them sales.


The healthy way to lose weight is to avoid top 10 fad diets and weight loss scams. The best kept diet plan secrets are simply this: knowing what healthy organic and whole foods to eat and when, regular exercise and having the right mindset. This simple plan is the key to obtaining and maintaining a healthy weight.

Do you want to lose weight and improve your health?

Download this: Simple Secrets to Quick Weight Loss

Robert Bauer is a nutrition expert who teaches people how to lose weight and improve their overall health.

Tags: , , , ,

Myths About Diabetes–6 Most Popular Myths you Should Know

eHealthInsurance, 3 Easy Steps to Health Insurance, 300 x 250

Human tendency is always to have doubts and suspicion about one thing or the other. Regarding diabetes people have lots of doubts and suspicion, and these doubts generate different myths. It is necessary to understand what are those myths and why one should not believe in them. This article is all about those myths and how incorrect and irrelevant are they. Read it to believe it.

Diabetes simply can be defined as a diesease in which a body is unable to produce or utilize insulin to convert sugar, starch, etc., into energy.

Diabetes Myth no. 1:

A person suffering from diabetes should never exercise

This is not a sin but a crime to spread such rumors. In fact, it is always advised to a diabetic patient to do mild exercise regularly, this will help them to recover completely and even fast. The complications caused to different Type 1 and Type 2 diabetes is controlled through doing proper exercises. However, patient should also remember that this has to be started slowly. That is to say patient should do brisk walk, simple exercise, etc., and gradually start some other exercises, but that too should not be dangerous or risky. It is also found that patient who complains of kidney problems or any kind of eye infection should restrict from exercise, but starts once again when these problems are over.

Diabetes Myth no. 2:

Diabetes is contagious.

This again is a crime, as this not only creates problem to the patient but also to the people around him. In fact this rumor makes many diabetic patients unwilling to socialize with normal people, as they feel inferior. Hence, one should know it very clearly that diabetes is not at all contagious and does not spread from one person to another by sleeping, eating, sitting together, etc. Diabetes is a hereditary disaese as there are some genetic causes for it. Daibetes is also very commom among fat people and people who ignores exercise like anything. But whatever may be the cause of diabetes, it is still not communicable or contagious.

Diabetes Myth no. 3:

Daibetes causes cough and cold

This is completely incorrect. Diabetes neither is communicable nor spread cough and cold.

Diabetes Myth no 4:

Diabetes may cause brain hemorrhage

Now this is also a very wrong thought, as it creates nothing but much more stress and confusion among the patients. When a diabetic patient keeps fasts, he may complain of a severe headache and extreme weakness. All these symptoms let people to assume that it is due and diabetes which gradually will result in brain hemorrhage. However, it is not at all correct and should not be believed. It is also found that children suffering from diabetes may suffer severe headache when they fast, and thus may effect their brain slightly, still it will never cause a brain hemorrhage.

Diabetes Myth no 5:

Say no to fruits

It is not correct. People suffering from disease, in fact should take various fruits, which are healthy. However, all fruits may not sound healthy, so patient should consult the doctor and dietician to know what all is suitable for a diabetic patient.

Diabetes Myth no 6:

Diabetic patient should never touch sweet and sugar content-food

It is a very common and wrong notion that a diabetic patient should strictly avoid sweets and other sugar containing foods. It is true that they should not take excess sweets, sugar, etc. However, a balanced diet including a sweet dessert or sweets is always acceptable. It is also said that if a diabetic patient do exercise, take balanced diet food, they can take one sugar candy every night. Here one should also remember that it is not his excess eating of sugar candies that caused diabetes, but because of his unhealthy practices, also lack of exercises and genetic reasons that cause diabetes.

Dr John Anne is a herbal specialist with years of experience and extensive research on Herbs and Alternative health. For more helpful information visit Diabetes Myths at Diabetes Treatment. Also read about Type 1 Diabetes Treatment.

Cholesterol Myths – Dr. Hotze’s Health & Wellness Solutions


www.drhotze.com We have all heard of the dangers of elevated cholesterol. But were you aware that there is no direct evidence that elevated cholesterol causes heart disease? In fact over half the people that die of heart attacks have normal cholesterol. Tune into Health & Wellness Solutions and see Dr. Hotze and Dr. David Sheridan discuss this subject in detail.

Diabetes Causes – What are the Myths and Facts?

In this Article I will tell you in detail what are the primary causes of Diabetes.

The two major causes of diabetes is the body’s malfunction to produce enough of the insulin hormone, and secondly the body develops a resistance to insulin.

• Type 1 diabetes is caused due to decrease in insulin production.

• Type 2 diabetes is caused due to resistance of insulin in peripheral tissues.

• In juvenile diabetes, the cause might perhaps be a lack of vitamin D.

Causes of diabetes -

Diabetes mellitus occurs when the pancreas does not create adequate or any of the hormone insulin, or when the insulin produced does not work proficiently. Thus, this causes the level of glucose in the blood to be higher than standard levels

1. In Type 1 diabetes, the cells in the pancreas that are responsible to make insulin are attacked and destroyed by the body’s own immune structure, causing a severe lack of insulin.

It is not exactly clear why this occurs, but probable triggers of this reaction could be -

• infection with a specific virus or bacteria;

• exposure to food-borne chemical toxins or

However, these are only supposition, and are yet to be confirmed.

Type 1 diabetes generally develops in children, teenagers or young adults. Most of the doctors and scientists believe this is a genetically caused condition and is not related to lifestyle habits.

Risk factors for developing Type 1 Diabetes include:

1. Family history – a child that has a parent or sibling with type 1 diabetes has a 2-6% possibility of developing the disease.

2. Autoimmune disorders – such as thyroid disease and celiac disease, increases the danger of type 1 diabetes.

3. Early stoppage of breastfeeding and/or exposure to cow’s milk – breastfeeding an infant for at least three months reducess the risk of type 1 diabetes. Some studies also show that exposure to cow’s milk or cow’s milk-based formula before one year of age may raise diabetes danger.

4. Ethnicity – Americans, Caucasians have a larger danger of type 1 diabetes as compared to African-Americans, Asian Americans, Latin Americans.

5. The past of childhood virus diseases

2. Type 2 diabetes is supposed to develop when:

• the receptors on the human cells in the body that react to the action of insulin drop short of being stimulated by it – also called as insulin resistance. In response to this, more insulin may be developed, and this over-production exhausts the insulin-manufacturing cells in the pancreas;

• There is just inadequate insulin available in the body and

• The insulin that is available may be abnormal and therefore doesn’t function correctly.

The following risk factors increase the chances of developing Type 2 diabetes:

• growing age

• if it runs in the family, i.e. genetic

• obesity

• high blood pressure

• diet which is high in fat and low in fibre

• Sedentary lifestyle with no or very less physical movement.

• Any illness or disease that damages the pancreas and affects its capability to create insulin e.g. pancreatitis (inflammation of the pancreas) and thyrotoxicosis (a poisonous situation that results from an overactive thyroid gland).

• Hormone treatment, such as growth hormone, thyroid hormone and adrenocorticotropin hormone (ACTH).

What not causes Diabetes?

It is also essential to be alert of the various myths that have arisen about the causes of diabetes over time.

Eating sweets, excess sugar or the wrong kind of food (fried and fatty food) does not cause diabetes but this type of a diet may cause obesity, and overweight people are usually prone to developing Type 2 diabetes. So, it is not the food, but the effect of food that may cause diabetes. So, if you like eating and are a foodoholic, make sure to burn out the extra calories that go on to make the flab.

Stress is not responsible to cause diabetes, while it may be a cause for the body turning on itself as in the case of Type 1 diabetes. Stress, however does absolutely make the symptoms worse for those who already have diabetes.

People with diabetes should avoid sugar and sweets. Sugar and sweets increase the blood glucose, but people with diabetes can securely eat sugar as part of their meal plan.

Diabetes is not transmissible. A person with diabetes cannot spread it on to anyone else.

The author has an exclusive website on Diabetes Mellitus. To get complete details on Causes of Diabetes visit http://www.diabetesmellitus-information.com/

Tags: , , ,

Part 9: Our Diet-Leading to a Sustainable Future, or Killing Our Planet. Part 9: Myths 4 to 6


Dr Aryan Tavakkoli MBBS FRACP. Albert Eistein once said: Nothing will benefit human health and increase chances of survival for life on earth as much as the evolution to a vegetarian diet Know the facts about your diet.

Diet Myths


Alicia Booth reports on diet truths and myths.

Tags: ,

Are Eggs Bad For You? Egg Cholesterol Myths, How the Body Works, Clinical Nutrition


Are Eggs Bad For You? Egg Cholesterol Myths, How the Body Works, Clinical Nutrition Eggs have Cholesterol in them and many people have the idea that Eggs are not a health food or that eggs are potentially harmful because this. Whats the truth? Are eggs good or bad? Does a diet heavy in eggs raise the risk of high cholesterol, disease, heart attacks and obesity? Or does having eggs in ones diet contribute to over all health and wellness. Find out the truth about eggs.RADHIA is a Certified Clinical Nutritionist, CCN She is also a Certified BioNutritional Analyst. She has a M.Ed. in nutrition and is a professional member of the International and American Association of Clinical Nutritionists, (IAACN), and the American Naturopathic Medical Association (ANMA). Visit Radhia’s Website at www.advancedhealthinstitute.com This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2010 Target Public Media LLC. All Rights Reserved.

Nine Myths About Diabetes

What you believe about diabetes is probably wrong. As more is discovered about this debilitating disease, you need to know the truth, especially if you or someone you know has diabetes. Here are 9 myths that have no basis in fact.

1.Diabetes is inherited. While heredity plays a part in getting diabetes, the major reasons for getting diabetes is primarily due to a poor lifestyle. Typical diets today consist of highly processed foods which are easy to digest but cause major rises in blood sugar. This taxes the pancreas into over-producing the insulin needed to get glucose into the cells where it can be used for energy. In a similar vein, you cannot get diabetes from someone who has it. It is not viral, like the flu.

2.Sugar causes diabetes. Sugar does raise glucose somewhat but it is the simple carbohydrates in food that is quickly converted into glucose that leads to high sugar spikes, obesity and ultimately diabetes. High fiber food consists of complex carbo9hydrates which take more time to be converted into glucose. This leads to a gradual increase in blood sugar which the pancreas can handle. Diabetics can eat sugar, but sugar alone does not cause diabetes.

3.Insulin helps control blood sugar and cures diabetes. Generally type 1 diabetics need to be on insulin as their pancreas do not produce enough insulin to move glucose out of the bloodstream. Many type 2 diabetics are insulin resistant which simply means that their pancreas are producing enough insulin but the glucose is simply not getting into the cells of the body. Insulin injections help but ultimately the resistant cells require more and more insulin for glucose to enter. Both insulin and glucose build up in the bloodstream and can be fatal. What needs to be addressed is what causes the cells to become resistant in the first place and a lot is due to lifestyle factors. Insulin does not cure diabetes.

4.You can tell you have diabetes when the symptoms start to show. This is true in some cases. But the symptoms do not always show up. The pancreas of type 2 diabetics produce insulin and this can lead to mild symptoms that are easy to overlook. Many people are diabetic but don’t know it until the symptoms become evident.

5.Drinking water helps to flush out excess blood sugar. While we should drink at least 8 glasses of water every day and it does help to flush out many toxins in the body, drinking water alone is not a substitute for the lifestyle change that is needed to help control diabetes. Physical activity, a proper diet, your ingrained habits of smoking and drinking and high stress levels play a more important role as to how your body controls your glucose levels.

6.Oral medications are all you need to control diabetes. They help, but they do not address the causes of the disease, which as already explained is due to an unhealthy lifestyle. Medications are a stop gap measure. They tend to help the diabetic gain weight rather than lose it.

7.Eating carbohydrates should be reduced in the diet. You cannot avoid eating carbohydrates. Carbs are a necessary part of life. It’s the type of food you eat on a regular basis that ultimately leads to diabetes. Consuming too much junk food instead of high fiber food is what leads to problems. Fast food seems like a good way to get quick energy in the fast paced lifestyle we live in today, but it leads to problems if it is done too often.

8.Diabetes cannot be controlled. While there is no cure for the disease, you can live a healthy life by controlling your diet, exercise regularly and cut out the bad habits that lead to the disease. Diabetes is controllable.

9. Diabetics eventually go blind and will lose their feet. If diabetes is not addressed, the complications of blindness, and nerve damage to the feet result leading to amputations. While diabetes is generally believed to lead to the complications of blindness and kidney failure, much of this is due to a lack of essential vitamins and minerals. Diabetics are especially vulnerable to complications since their kidneys flush out essential nutrients as they try to rid the body of excess glucose. Replacing these vitamins and minerals are essential to keeping nerves healthy and functioning. You don’t have to be diabetic to experience the complications. Many people do not get enough essential nutrients from their diets. It’s the reason why disease is so rampant. The body simply has little defense against the pathogens, viruses and diseases that regularly invade the body. 10.There are no natural remedies for diabetes. While there is no cure, there are vitamins, minerals and herbs you can take that can help you control blood sugar. Diabetics should supplement with gymnema sylvestre, bitter melon, fenugreek, gingko biloba and alpha lipoic acid. Helpful minerals are: chromium, vanadium, zinc, magnesium and potassium. The diabetic should supplement with vitamins C and E and B vitamin complex. Besides taking supplements a healthy diet and exercise routine can go a long way to controlling blood sugar.

If you have diabetes or are at risk of getting it, the best thing you can do is make a complete change in your lifestyle and cut out the bad habits that you have formed that put you at risk of diabetes. Work with your doctor and dietitian to avoid the deterioration that narrows the quality of life and leads to early death. Whether you have the disease or not, chances are that any changes you make today will help avoid getting diabetes or control it better.

Ignoring the symptoms of diabetes is a sure marker for a shorter life. You need to take full control of your life and make the changes that can prolong your life. Reliance on your doctor is not enough. Take charge by supplementing with the vitamins, minerals and herbs that can help you avoid the complications of the disease. To find a full spectrum go here: http://click-here-4.info/?i=145762

Tags: , , ,