Posts Tagged ‘Less’

Use Probiotics For Better Immune Function, Digestive Health & Less Gas – Dr. Agrios, ND

www.DrAngelaAgrios.com – Probiotics are friendly bacteria that reside in the gut, and they are essential for optimum gut health and immune function. Lack of friendly bacteria in the gut can lead to an overgrowth of pathogenic bacteria, and once that happens, all kinds of health problems can occur. In this video Dr. Angela Agrios, ND (A California Licensed Naturopathic Doctor) explains what Probiotics are and why we should take them on a regular basis. She discusses • Bio-K Plus Probiotics – very powerful brand of Probiotics at 50 billion CFUs which means Colony Forming Unit (www.biokplus.com) • Probiotic means “pro life” and they are friendly bacteria and yeasts (whereas antibiotic means “against life”) • We get our friendly bacteria at the moment in time we go through the vagina as we are being born • Probiotics compete for space in the intestines, pushing out the bad bacteria and fungi and thereby allow good bacteria to thrive • Antibiotics are used extensively in our meat supply, and we take a lot of antibiotics, and all those antibiotics reduces friendly Probiotics in our system • FOS stands for Fructooligosaccharides, and is used to feed the bacteria • Pearls Probiotics are designed to get through stomach acid at 1 billion CFU (http • Probiotics improve immune function, help slow down or stop gas, promote bowel regularity, and modulate immune function (especially from inflammation) • About 80% of the immune system lives in the gut and therefore its very important to

5 Simple Steps to Burn Fat without Eating Less

eHealthInsurance, 3 Easy Steps to Health Insurance, 300 x 250


Want to learn how to lose weight without changing how much you eat? That may sounds impossible, but it can be done. In this week’s UltraWellness blog Dr. Mark Hyman explains the concept of thermogenesis and provides 5 simple steps you can take to turn up your metabolic fire and lose weight without changing the amount of calories you consume.

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FITNESS Plan: Lose Weight in Less Than 30-Minutes!


SarahFit.com Short on time but still want to lose weight? Check out this workout that takes under 30 minutes and will totally melt fat right off your body! Other videos to check out sarahfit.com www.youtube.com Follow me on Twitter – twitter.com Be a Fan on Facebook! www.facebook.com

Weight Loss Tips: 3 Diet Tips…Eat Less, Lose More


Overeating makes you fat, but it is easily done when you eat fast – or without thought…

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