Dr. Anita Bhandia speaks about what you can do to lower your triglycerides levels. This presentation is in Hindi and the slides are in English. This was created for the South Asian Wellness site, www.pamf.org for the South Asian Community.

Baba Ramdev -Yoga for Diabetes (Hindi) – Yoga Health Fitness. Diabetes is one of the leading causes of death in the world and afflicts the young and the old alike. Diabetes means that the body does not produce or use insulin properly. Genetic factors, obesity, stress and a sedentary lifestyle are some of the causes of this disease. While Yoga cannot cure diabetes, it can complement the lifestyle changes necessary to keep diabetic symptoms in check and it can help you feel more in control of your health and well-being. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.

Baba Ramdev -Yoga for High Blood Pressure (Hindi) – Yoga Health Fitness. This video effectively addresses problems arising out of high blood pressure. The essence of the pranayamas, yoga asanas, acupressure and home remedies for to cope with problems of high blood pressure is captured in this video. High blood pressure due to any reason – ie obesity, diabetes, renal (kidney) problems or hereditary causes – will get controlled with the essential practice of the various pranayams, asanas and home remedies that have been described in this video. Click www.rajshri.com to watch more Baba Ramdev Videos