. Raw Food Recipes ❤ Blueberry Banana “Cereal” with Fresh Young Coconut Milk ❤ You are gonna love this one, and kids love it too! Say good-bye to cooked, processed & packaged cereals, as this is one delicious and satisfying breakfast, lunch OR dinner!! =) INGREDIENTS: ~ Young Coconuts (meat & water) ~ Bananas ~ Blueberries PREPARATION: 1) Slice bananas into serving bowls 2) Add blueberries 3) Blend the water and meat from fresh young coconuts in your Vita-Mix or another type of high-powered blender 4) Pour over bananas and blueberries 5) Serve and enjoy! PEACE, DAN =) .
Bean salad is a great way to get the health benefits from beans. Beans are a good source of protein, they’re full of fiber and are said to “pull” cholesterol out of your body. This bean salad recipe has the fresh crisp flavor of summer with fresh peppers and corn. You’ll love the hint of chili and cumin – but don’t worry, you don’t have to make this bean salad recipe too spicy – you can make it to your taste by adjusting the seasoning. This salad can be made with any type of bean. In this video, Rita uses Chick Peas, Kidney beans and red beans, but you could use any type. Black beans, white beans or red. This simple salad gets some crunch from celery and chopped bell pepper, roasted corn as well as a few green onions. Rita always talks about “Cooking by Color”. A great way to get veggies in to your diet. And of course this video is full of kitchen tips to make your trip to the kitchen even easier. Lightly seasoned with Cumin and Chili powder, this bean salad has a great southwestern flair. A light vinaigrette finishes off this delicious bean salad. Enjoy Rita’s Bean Salad Recipe.
The Fresh Diet is One of America’s Fastest-Growing Companies #177 on the Inc. 500 List
A young meal-delivery company called The Fresh Diet has been ranked amongst the fasting-growing companies in America by Inc. Magazine. Started by a savvy entrepreneur and Cordon Bleu-trained chef, The Fresh Diet has outdistanced competitors by incorporating fresh ingredients into expertly-prepared, nutritiously-balanced meals. The Fresh Diet is One of America’s Fastest-Growing Companies, #177 on …
Salmon is a popular food. Consuming salmon is considered to be reasonably healthy due to the fish’s high protein, high Omega-3 fatty acids, and high vitamin D content. Salmon is also a source of cholesterol, ranging 23–214 mg/100g depending on the species. According to reports in the journal Science, however, farmed salmon may contain high levels of dioxins. PCB (polychlorinated biphenyl) levels may be up to eight times higher in farmed salmon than in wild salmon. Omega-3 content may also be lower than in wild caught individuals, and in a different proportion to what is found naturally. Omega 3 comes in three types, ALA, DHA and EPA; wild salmon has traditionally been an important source of DHA and EPA, which are important for brain function and structure, among other things.
life-regenerator.com * http * Shop.life-regenerator.com * http * Mexican Salsa Recipes—Easy Healthy Recipes—Raw Food Weight Loss—Corn Salsa Recipe—Raw Food Diet Menu—Tomato Recipes— ❤ Raw Mexican Night! * 100% Raw Vegan ‘Chips’, Homemade Salsa Recipe & Guacamole! ❤ * I ngredients * For the SALSA & GUACAMOLE: — 4 cloves of Garlic, peeled — 1 Purple Onion, roughly chopped — 4 Tomatoes, roughly chopped — 1 bunch of Cilantro, roughly torn by hand into smaller pieces, but still include the stems — 1 Lime — 2 Avocados — 2 cobs of Corn, raw (optional) For the ‘CHIPS’: — 1-2 Green Zucchinis / Courgettes — 1-2 Yellow Zucchinis / Courgettes * P reparation * — 1) To make the salsa, toss the garlic cloves, onion, tomatoes and cilantro into your food processor. — 2) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the lime into the food processor as well, and then roughly blend until the desired consistency for your salsa is reached. — 3) Scoop out 50-75% of the salsa that you just made and place into a serving bowl. The remaining salsa in your food processor will now serve as the base for your guacamole. — 4) Add the avocados to the salsa left in your food processor, blend until the desired consistency for your guacamole is reached, and then transfer to a serving bowl. — 5) Slice the corn off of the cobs, and add to the salsa and/or guacamole, if desired. — 6) To make the “chips,” slice the zucchinis / courgettes into rounds thick enough to remain sturdy …
www.examiner.com Sherri Shepherd lost 41 lbs on the Fresh Diet. I won 7 free days on Twitter so I’m sharing with all of you what I think about the celebrity diet plan you too can try at home! Watch my review of the fresh diet now! twitter.com