Niacin Lower Cholesterol: What You Should Know About It?
Oftentimes when your health is greatly at risk your doctor would recommend you taking niacin lower cholesterol levels. Niacin, or more commonly known as Vitamin B3, comes in major three available forms for consumers. These forms are inositol hexaniacinate, nicotinic acid, and nicotinamide. All can easily be purchased over the counter except for nicotinic acid which requires a prescription.
How does niacin lower cholesterol levels? Well, it was primarily used by many to increase the high density lipoproteins in their system by as much as 30 percent. HDL cholesterol neutralizes the activities of low density lipoproteins or bad cholesterol by transporting excess cholesterol in the blood to the liver where it is later excreted from our body. It also conveniently converts carbohydrates in our system into usable energy. In effect the vitamin conveniently lowers LDL by 15 to 25 percent. Not only does it lower LDL but also triglycerides by as much as 50 percent. However, there are also other studies performed on the vitamin showing that it inhibits the liver from producing LDLD and VLDL cholesterol.
Although you can get niacin in the food the food that you eat, this mostly is not enough if a person is lacks this vitamin in huge amounts. That is why there are formulations that are specifically made in higher doses. You must confer with your doctor though before you actually go out and start taking some. This vitamin can be taken together with other cholesterol lowering drugs for a more potent action. This is done by our doctor if your bad cholesterol levels are dangerously high that it puts your life in danger. Take note that there are other common brand names for niacin and these are Niaspan and Niacor.
]]>
Even though niacin is considered a vitamin there are still adverse effects that have been associated with it more specifically for nicotinic acid. These are itching, flushing, hot flashes, gastrointestinal problems, palpitations, and changes in blood sugar. That is why the other forms of niacin such as inositol hexaniacinate and nicotinamide, were created to minimize these adverse effects but still ahd the same cholesterol lowering effect. Oftentimes, your doctor would recommend lower doses of niacin to ease up the negative effects.
The reason for lowering cholesterol levels is to reduce the chances of having cholesterol-related diseases. Heart disease is one of the major causes of death for millions of people around the world. It is dubbed as the silent killer because you will never know you had it until it is too late or until you experienced a heart attack or stroke. Strokes and heart attacks happen when there is plaque build-up within the arterial walls. These build-ups constrict the blood flow and if left untreated can eventually clog it up. A lifestyle of uncontrolled eating habits is cited as one of the major causes of having high bad cholesterol in the system.
What people need is more clinical studies to prove that by taking niacin lower cholesterol levels are solidly achievable.
Now, I am sure you want to know how to lower cholesterol naturally? Click here for details: http://www.naturalcholesterolsupplements.com
Related Websites:
http://www.naturalcholesterolsupplements.com
http://howtoincreasehdl.com
http://whatcauseshighcholesterol.org
Article from articlesbase.com
Find More Cholesterol Articles
