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Article by ThankGod Eze.

Presently, there is no known factor that can be said that is the basic cause or causes of cancer. There are some facts that have long been held about cancer that has been discovered to be false, but new facts about this deadly have equally emerged. The lists below are however, some of the facts that are widely believed to be the true facts about cancer.

1) Heredity is among the factors that influence the occurrences of cancer in human life. However, the hereditary lines in an individual cannot be used to diagnose a cancer victim. Rather, this makes it difficult if not impossible to actually say what will become of a cancer patient. There has been striking similarity in the development of breast cancers in the life of people of the same family, especially with identical twins.

2) Cancer is not contagious. There is no proven fact that shows that one can contact cancer by taking care of another cancer patient.

3) There is no scientifically proven influence that diet has on the development of any type of cancer. There are people that believe that some diets has some contributing factors towards the development of cancer, but since there is no scientifically proved evidence presently either in support of it or not, there is no basis also to say that such belief is wrong.

4) A repeated injury or a long term irritation has the potential to cause cancer.

5) Cancer sometimes behaves like infections, and certain animal experiments of malignant tumors seemed to stimulate cancer formation.

6) Certain hormones in the body, like the estrogenic hormones of the ovary stimulate the growth of cancer in the body. The implication of this is a suggestion that the existence of unbalanced hormone formation or growth in the body can lead to the development of cancer.

These are the basic facts one should know about cancer. However, we need to know that everyday, discoveries are coming out and new facts are equally coming out, so one should not take the above as the only things or the only facts that is worthy to note about cancer. There are other important things that we need to take note of about this deadly disease called cancer. Let

Question by : What to do about back pain caused from stress?
My boyfriend has major back pain all the time all over his back which is mostly from stress

I was wondering what are some things to do about it?
Because my back is killing me and that’s only when I get my periods, and if his is all the time and all over his back, I really want his pain to go away.

Advice will be greatly appreciated.
He is only 18, so I don’t think old age can have something to do with it.

Best answer:

Answer by irchefhank
try some yoga it will help him calm down and help his back

Give your answer to this question below!

Article by Dr.Sebastian

Statistics about Heart Disease

Heart disease is a very familiar disease in the United States, the United Kingdom, Europe and the European Union and according to statistics it is on the climb. Heart disease encompasses a wide range of diseases that may affect the heart and circulatory system. The statistics for the disease are readily available online. This article will present an overview of the most latest heart disease statistics.

Some Heart Disease Statistics for the United States

* Heart disease is the number 1 cause of death for both women and men in the States.

* In the year 2005, a staggering number of 652,091 people died of heart disease. Of that amount 50.5% of them were women. This made up a total of 27.1% of all deaths in the United States. The age-adjusted death rate was 222 per 100,000 in a population.

* Heart disease is the leading cause of death for, blacks, Hispanics, American Indians and Alaska Natives and whites. The leading cause of death for Asians and Pacific Islanders has been discovered to be cancer which accounts for 27.5% of all deaths, heart disease accounts for 25%.

* Heart disease death rates per 100,000 in a population for the 5 major racial or ethnic groups within the United States are as follows: Hispanics, 69.2; Asians and Pacific Islanders, 73; American Indians, 82.5; blacks, 189.8; and whites, 235.5.

* Risk factors for heart disease in adult groups based on figures from the year 2003 and 2004.

32.1% for people of age 20 years and older who are hypertensive and/or take antihypertensives.

16.9% for persons of age20 years and older with high cholesterol levels.

10.0% for people who are diagnosed diabetics.

32% for people aged20 years and older who are obese.

18.4% for people aged 18 years and older who smoke (data used 2004-2006)

39.5% for people who do not perform an adequate amount of physical activity.

* Coronary heart disease was he cause of death for more than 7.6 million people in 2005 worldwide.

* As of 2009, heart disease is estimated to cost more than 4.6 billion, which includes health care services, medications, and loss of productivity.

* Studies that assesed people without heart disease have concluded that lowering high blood cholesterol and high blood pressure can reduce the risk of being afflicted with heart disease.

Some Heart Disease Statistics for Europe and the United Kingdom

* In 2003 and 2004 the rate of coronary heart disease dropped by 8% from 1,204 per million population to 1,104 per million.

* The death rate from strokes also reduced during the 20003-2004 period by 12%

* Circulatory disease is still the number 1 killer, responsible for as much as 37% of all deaths. In comparison cancer results in 27% of deaths in England and Wales, followed by respiratory disease, which is accounts for 14%.

* Each year cardiovascular disease or CVD is responsible for over 4.3 million deaths in Europe and over 2.0 million deaths in the European Union (EU).

* CVD causes at least half of all deaths in Europe (48%) and in the EU (42%).

* CVD is the primary reason for death and illness in Europe with an estimated 23% and the secondary reason for the disease burden in those EU countries with significantly low child and adult mortality estimated at 17%.

* Smoking kills over 1.2 million people per year in Europe 450,000 because of CVD and about 650,000 people in the EU 185,000 because of CVD. The number of persons dying in Europe from CVD because of smoking increased by 13% between 1990 and 2000.

* CVD costs in the EU may be broken down into, 57% for health care costs, 21% for loss of productivity costs and 22% fro the informal care of people with CVD.

About the Author

The piece of writing titled Statistics About Heart Diseases is written by Dr.Sebastian Greywall from Greenwich. He is a well-known medical practitioner

Understanding coronary artery disease and myocardial infarctions. Left-most image from wikipedia user ZooFari (other two images in public domain). This video is licensed under CC-BY-SA.
Video Rating: 4 / 5

Article by Sharlene Tamike

he best approach to cure arthritis is by doing two things!1. Understanding what caused your arthritis.2. Realizing the most effective manner to treat arthritis is to forestall arthritis.In this article, we tend to will address both of those topics to help you cure your arthritis. But, did you know that only in recent decades, did researchers begin to believe that there is a cure for arthritis?Reality! Researchers were dumbfounded once discovering indigenous tribes in undeveloped countries whose members consistently live to be ninety-a hundred years of age. What was even additional wonderful is how tribesmen would work (looking, gathering, planting, harvesting) up to their dying day. And the the kicker! These primitive tribes have not one known case of arthritis. How could this be? Once years of questions, researchers finally concluded that the tribes’ diets are the cause of such a healthy life.What Causes Arthritis?Understanding the reason for arthritis can allow you to understand how to treat arthritis.Thus what causes arthritis? Arthritis is sometimes caused by the subsequent: poor diet; unbalanced diet; inactive lifestyle; stress; inefficient vitamins; improper respiratory; and lack of sleep.Did you notice that you’ll control most (if not all) of the arthritis factors. Of course, the biggest reason behind arthritis is your diet!Naturally Treating Arthritis with Your DietDid you know that the FDA allows over a thousand additives and preservatives to be added to our food? After all, thirty-year-recent landfills recently opened were found to own hotdogs that still haven’t decomposed. How disgusting will that sound? Currently think of the other foods (with preservatives) our body digests every day?Thus why am I telling you this? As a result of the resilient tribes who live to be 100 years old have not consumed one additive or preservative in their life! And note, these tribes have also not one case of arthritis.Arthritis-Free Dieting Tips1. Stop drinking soda! Usually anything in a will is loaded with preservatives and additives.2. Drink less occasional and more herbal teas.3. Stop eating white flour. Something with the words ‘enriched’ isn’t a sensible choice for arthritis.4. Lower your sugar intake. Most arthritic symptoms are associated with high amounts of sugar.5. Stay off from dairy products.6. Eat raw fruits and vegetables. These water-soluble fiber foods are great for arthritis sufferers.7. Eat protein from any lean meat, eggs, beans, grains and nuts.8. Drink 8-ten glasses of water every and each day! This is often very vital for curing arthritis.9. Stay faraway from fast foods and processed foods.10. The best foods are invariably contemporary and raw. Eat foods that can spoil once a couple of weeks.These simple and useful tips will get you started on the correct path for treating your arthritis with no medications and no surgery. However, don’t stop with these tips. To discover an array of foods to eat and not eat; numerous respiratory exercises; fitness concepts, natural anti-inflammatory herbs and different tips to naturally cure arthritis; please try our safe and secured website today.

About the Author

Sharlene Tamike has been writing articles online for nearly 2 years now. Not only does this author specialize in Arthritis, you can also check out his latest website about:Lelop.com Which reviews and lists the bestHow to Dress for a First Date

Article by petet hutch

Blood pressure is a measure of the force that the blood applies to the walls of the arteries as it flows through them. It’s normal for blood pressure to increase when you exert yourself, or when you feel stressed or anxious. But if your blood pressure is consistently higher than normal at rest, this is high blood pressure, also known as hypertension.

High blood pressure (hbp) or hypertension means high pressure (tension) in the arteries. Arteries are vessels that carry blood from the pumping heart to all the tissues and organs of the body. High blood pressure does not mean excessive emotional tension, although emotional tension and stress can temporarily increase blood pressure.

Blood pressure is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps out blood into the arteries. Your blood pressure is highest when your heart beats, pumping the blood. This is called systolic pressure. When your heart is at rest, between beats, your blood pressure falls. This is the diastolic pressure.

The most commonly used diuretic to treat high blood pressure in the UK is called bendroflumethiazide (bendrofluazide) – but there are others. For example, chlorothiazide, chlorthalidone, cyclopenthiazide, hydrochlorothiazide, and indapamide. Diuretics work by increasing the amount of salt and fluid that you pass out in your urine. This has some effect on reducing the fluid in the circulation which reduces blood pressure. They may also have a ‘relaxing’ effect on the blood vessels which reduces the pressure within the blood vessels. Only a low dose of a diuretic is needed to treat high blood pressure. Therefore, you will not notice much diuretic effect (you will not pass much extra urine).The preferred treatment of choice for those suffering high blood pressure is usually a change of lifestyle.

For those who are overweight, smoke, lead highly stressful lives or seldom exercise, sometimes this is the only wake up call they need. Once they make the necessary lifestyle adjustments, they will often find their blood pressure symptom restored to a more normal range.Slightly raised blood pressure may not need to be treated so aggressively, but regular monitoring is important.If you have very severe high blood pressure, you may need to go to hospital for treatment. But it’s much more likely that you will be cared for by your GP and/or a nurse.

A recent study showed that they can be accurate, but sometimes are not. It usually is not possible to tell whether a particular machine is working properly. The cuff should inflate and fit snugly around your arm.Diabetes considerably increases the risk of cardiovascular disease if hypertension is also present, so the targets for blood pressure control in diabetes are tighter.

High blood pressure can occur in children or adults, but it’s more common among people over age 35. It’s particularly prevalent in African Americans, middle-aged and elderly people, obese people, heavy drinkers and women taking birth control pills. It may run in families, but many people with a strong family history of high blood pressure never have it. People with diabetes mellitus, gout or kidney disease are more likely to have high blood pressure, too.

About the Author

Read about Increase Sperm Count and Sexual Enhancement. Also Read about Tribulus Terrestris for Low Libido and Increase Sperm count with Mucuna Pruriens

Article by Hazel Blackthorne

The biggest and most infamous serial killer in America is not a clinical psychopath, it is heart disease. Heart disease has been steadily increasing since the 1950′s and seen a marked increase in the last 20 years. At one time or another someone’s life will be directly or indirectly affected by heart disease.

Below are 5 shocking facts that you should know about heart disease:

Fact One

In America alone there are over sixty million people who have one or more forms of heart disease. It we break that down into a ratio that is nearly one out of every four people with heart disease.

Fact Two

One out of every two deaths in America can be linked or directly caused by heart disease and stroke. These two diseases together have caused more deaths that all the other diseases combined together.

Fact Three

Many people think that driving can be dangerous however, you are ten times more likely to be killed by heart disease than being killed in a car accident. Although AIDS is a horrific you are thirty times less likely to die of it than you are with heart disease.

Fact Four

Heart disease is not fussy killer. Whether you are male or female heart disease does not discriminate. It also makes no difference to the color of your skin as heart disease is the biggest killer of both male and females in all ethnic and racial groups in America.

Fact Five

As well being the biggest cause of deaths heart disease costs a fortune. It is estimated that the average cost related to heart disease in America is approximately 300 billion dollars.

Even though heart disease is responsible for causing many deaths it is a preventable disease. The rise of heart disease has a lot to do with the life style that many people live today. More and more people are taking less exercise, they are eating too much and the food that they are eating is very unhealthy.The rise of the fast food culture has increased the levels of obesity in America to a stage that is soon becoming epidemic. People who are overweight or obese or at a much greater risk at developing and dying from heart disease.

As pointed out in many cases heart disease is preventable. If you are overweight or obese then you should seek help and begin to change your lifestyle. You can begin by cutting down on foods that are high in saturated fats. Eat a diet that is high in fresh vegetables and fruit and lean meats. A healthy diet should also be taken in conjunction with regular exercise. If you do this regularly you will help to reduce your risk of getting heart disease.

About the Author

Hazel Blackthorne has been writing articles for over 2 years on subjects he cares greatly about. Check out her new website at http://www.mosesbasketcovers.net / which provides information relating to moses basket fitted sheets and accessories.

Article by johnson peter

Nicely there may be, nevertheless it’s not a weight-reduction plan in a way of diet you and tens of millions of others know as a diet.

Weight loss plan just isn’t food regimen that can assist you to to lose weight. Food plan is just a method you present vitamin to your body.

I really don’t perceive why individuals share with others concerning the diets they’re on! “I’m on low carb food regimen, Cindy!” And pal will say: “Congratulation, Amy! Hope you will make it this time!”

It is really funny. But hey, wake up! Each person on this planet is on diet. Do you drink coke, well you’re on Coke diet. Do you eat apple, wow, you’re on apple diet. Oh yes, you love cabbage so you should be on a cabbage soup diet.

See how stupid it sounds?

So do not rely on some quick weight reduction diets rip-off that can make you eat much less, drastically lower your calorie etc…

You would possibly lose like 7 kilos per week by starving your self, however for the way lengthy? A month? Half a 12 months? Two years?

Common! Why individuals getting on these quick weight loss diets after which going again to their normal consuming habits, gaining all weight proper back on! Yes, congratulation, you’ve gotten lost unbelievable quantities of weight. But for what value? Did you lose relationship as a result of you weren’t capable of be round folks anymore? Did you get any well being problems?

You see, once you add the apples and pears, you weren’t getting any advantages by being on these quick weight loss diets. So why even hassle?

You can simply start learning about foods, what they do to your body and selected the ones you really like. Then it’s worthwhile to begin interested by performing some exercises. They will build muscle tissues and pace up your metabolism. Eventually you will burn fat every time you eat. And I promise you will never go on any hyped diets out there.

As an expert health consultant and vitamin coach I do know that your physique needs every group of food available. Proteins, carbs and fibers are all very needed by your body. The issue is that you’re skipping breakfast, consuming fast food or buying canned or processed ingredients. You could stop that.

Try to get nice 3 meals a day and 3 snacks a day that will preserve your physique in fat burning zone fairly then fats storing mode. More ceaselessly you add food to your stomach, more burning warmth will consume your fat. It’s like more wooden you will add into hearth, more warmth it should produce.

A fast weight reduction diet plan is rare to find. Whereas there isn’t any such a factor as shedding weight overnight, there are weight loss plan plans that may truly assist you lose just a few pounds quick within a week or up to three weeks depending on a couple of factors about yourself. Most people who are in search of a fast method to reduce weight fast really do need a food regimen that works and is wholesome in the first place. A fast weight reduction weight-reduction plan program isn’t principally based mostly on starvation in an effort to do away with weight. Starving yourself to shed pounds is unhealthy. Keep studying to search out the best weight reduction weight loss program I recommend.

Greatest Online Quick Weight Loss Weight loss plan Program

Fat Loss 4 Idiots: This is one of the hottest downloaded weight-reduction plan program on the internet. Previously few years, fats loss four idiots has been dominating on line within the weight reduction industry as top-of-the-line weight-reduction plan plans for quick weight loss. Many individuals have used this program and lost weight and that’s probably one of many reasons why fats loss four idiots is popular. So what is this program all about? Fat loss 4 idiots relies on an idea of “Calorie Shifting” relatively that consuming low carb, low fats or low calories. Calorie shifting just isn’t about starving yourself either. It means to vary the ratio of meals like proteins, carbohydrates and fats. Fat loss four idiots is just not a low calorie low carb weight loss plan nevertheless it has a portion management part that controls the calories and carbs you devour so that you just simply do not eat something you need anyways.

The principle reasons for shifting energy is to permit metabolism to adjust to your food regimen and likewise not to get bored eating similar meals all the time. Once you use the shifting calorie technique such as the one discovered on this fast weight reduction weight loss program program, you pace up your metabolism and maintain it excessive all the time. The end results might be burning more energy than you think. Fat loss 4 idiots also has an on line meal generator which lets you choose the foods you like from the listing that has all kinds of healthy foods. This fast weight loss online program may be very easy to observe and the strategies that are outlined inside this system itself are confirmed to work. Fats loss 4 idiots is worthy making an attempt and my solely criticism is that it would not emphasize exercising. This program can assist you drop some weight quick but it will be a lot better if combined with a fundamental health program. Fat loss four Idiots claims that you may lose 9 pounds in 11 days which might be unrealistic to most people.

Strip That Fat Eating regimen Plan: This can be a new weight loss program that I will only say it solves what fats loss for idiots hasn’t solved. It makes use of a “calorie shifting methodology” similar to this system reviewed above and It allows you to personalize your diets the way in which you need too. Strip That Fats Program is easy to use and easy to follow. This is a consumer friendly program that can clear up your weight reduction problems. Using this fast weight loss weight-reduction plan plan, you may create your very personal diets using It’s tool referred to as STF weight-reduction plan tool. It has over forty,000 totally different week food regimen combinations you could create. It claims that within 2 weeks, you may lose as much as 10 pounds. This claim is extra life like than fats loss 4 idiots claim where you can lose 9 kilos in eleven days. The fast weight loss techniques contained in Strip That Fat weight-reduction plan plan are practical and easy to implement. They’ll assist you lose weight fast and they’re relevant for long term weight loss. Pay attention if in case you have been starving your self for the sake of shedding weight, With this program, you possibly can eat as much wholesome foods from it’s menu as you want while you’re losing weight.

Are fast weight loss diets actually wholesome? It is extremely simple to get sucked into advertisements that claim you possibly can lose an excessive quantity of weight in a week, weeks, or a month, and most of us have tried at the very least one in every of them. The question just isn’t a lot if these plans are really efficient, but if they are health on our bodies internally.

Let’s face the truth here. Most people go on diets only with their exterior appearances in mind. We all wish to look better for a special occasion, to impress someone we are inquisitive about dating, or simply to strut our stuff down the beach on vacation. We deal with how effectively our jeans fit fairly than stopping to think about how we really really feel and the way healthy we are.

It turns out that the real way to get skinny and look fabulous is to get wholesome from the within out. Diet plans that simply strip off some kilos on the size by dumping water weight out of your system may help your abdomen look flat on the seashore for a couple weeks, but what’s it going to do in your physique long run? What’s going to that abdomen appear like after vacation if you end up back dwelling and consuming as usual?

That is the problem with most fast weight loss diets. They’re so strict that they’re impossible to follow long term. They’re appropriate for fast slim downs once you simply need to look great for a special event or a brief vacation, however these outcomes can’t be anticipated to final after that special occasion is over and you discover the restraints of the eating regimen too troublesome to dwell with forever.

About the Author

You see there are over tens of 1000′s diets on the market, but over 65% of individuals in US are affected and different elements of the world are getting very close. Nearly 2 out of three people could be categorised as Quick Weight Loss Diets. So what do you think? In these hundreds of quick weight reduction diets there may be none that may work?

Related Weight Loss Articles

Article by Buddy Shearer

Unlike other websites where you will see scrap or junk content when searching for “Arthritis” related keywords such as “Alkaline Diet For Rhuematoid Arthritis”, “Arthritis Causes” or even “Herbal Arthritis Cure”, the following writing and many others on this site are filled with very helpful, instructive and also educative information about “Arthritis” in general.

You should be aware that even pets could also suffer from the horrible arthritis. If you have a pet in your home suffering from pains, ensure that you have it checked for it could be arthritis. What everyone should know is that it’s not only humans that suffer from arthritis. Animals do too.. For a general healthy living, your diet and exercise can help greatly. If you want to be free from arthritis pain and other kinds of health problems, try regular exercises and work vigorously on your diet. Healthy life begins with a functional body through good diet and good exercise.

Exercise could do a lot in relieving a rheumatoid arthritis patient from pain. Even people who aren’t suffering from any kind of arthritis, the importance of exercise can’t be overstated. For better management of rheumatoid arthritis, regular exercise is recommended. Keep your body in shape and free from rheumatoid arthritis with the right kinds of exercise, especially with the approval of your doctor.

According to research, women fall more victims of arthritis than men. Lots of cases of arthritis all over the world show more women having it than men. It is now a fact that unlike men, women are more prone to arthritis. The ratio of women is high against men where arthritis is concerned. So, if you are a female, you should pay much more information to learning about arthritis and how to effectively handle it, whether you presently suffer from it or not.

I’m very sure now that you have read to the half part of this article you have discovered that there is more to learn with regards to “Arthritis” than meets the eyes, right? If yes, then the remaining part of this writing will show you a lot more that can make you an expert with regards to the topic.

Don’t forget that arthritis is a chronic disease that can wreak havoc of pains on you for many years, if you don’t know what to do about it. There is no specific period for arthritis as it can attack when it feels like and stays as long as it pleases. But thanks to medical breakthroughs, we can kick it out when we feel like as well. What’s important is to acquaint yourself with the right kinds of information about arthritis, including knowing the right kinds of arthritis medication to take. As you know – information is wealth any day and any time.

Have you ever heard of Ankylosing spondylitis? If you haven’t, then listen up. Ankylosing spondylitis is a kind of arthritis that usually affects the joints of the spine. It can be a very deadly type of arthritis if you don’t do something about it fast. Besides affecting the spine and the hip, ankylosing spondylitis sometimes causes inflammation of the eyes, chest wall, heart and lungs.

http://arthritis-issues.com

About the Author

Buddy Shearer is not a sought-after Internet marketer but rather a regular guy trying to make a living. He can be found building up his business at Marketing with Buddy Shearer and other useful information.

Article by Safron Jeen

Blood cholesterol is one of the most important constituents of the blood/body. It has varied bodily functions, and it builds up healthy cells. It is an essential constituent of the cell wall (membrane), and if the level of blood cholesterol falls below normal, the walls of the red blood cells (RBC) are likely to rupture, thus causing a severe fall in haemoglobin (Hb).

Cholesterol mainly comes from the diet, i.e. from butter, ghee (saturated fat), egg-yolk, non-vegetarian food. Sea food/fish contains a low content of saturated fat. However, polyunsaturated fats like safflower, corn, sunflower, soybean, and cotton seed oils, etc do not give rise to serum cholesterol levels in the blood. These are recommended both for prevention and treatment of high blood cholesterol.

Cholesterol is also synthesized/made in the body. It has got limited excretion. Some is passed in faeces/bile, but is mostly retained in the body. The level of blood cholesterol rises as soon as the person eats.

The normal blood cholesterol level should be between 150-199 mg/ dl, and if it is more than 240 mg/ dl, it is considered a high level of blood cholesterol. Patients having a blood cholesterol level between 200-239 mg/ dl are borderline cases. Both in high and borderline cases, repeated check-ups of blood cholesterol are required.

However, those with a normal level of blood cholesterol must get their blood it checked-up, at least every five years, especially after the age of 40. In general, all persons above the age of 20 must get their blood tested to exclude high levels of cholesterol.

In children above 2 years of age, blood may be tested for cholesterol levels in case they have a family history of high blood.cholesterol/ coronary artery disease / stroke.

Blood cholesterol level may increase when a woman is on oral contraceptives or is pregnant. The level tends to decrease after the pregnancy is over, or after oral contraceptives are stopped. It may take even 5-6 months to come to normal levels. Screening for high blood cholesterol must be carried out through medical camps/house-to-house surveys to locate patients suffering from this malady, as they require immediate treatment. Significant importance is now being given to the levels of cholesterol among the general population. It is very important to know the level of blood cholesterol in a person at an early age

Blood cholesterol can be tested at any biochemical laboratory, after recommendation from the physician. One must talk to one’s physician about the testing of blood cholesterol. The cholesterol level should be checked while fasting in the morning, and if a person takes alcohol, he should avoid it for at least 48 hours before the test. Above all,.the test must be carried out by an experienced biochemist. If the blood cholesterol level is high, it is advisable that a lipidogram be done.

High levels of blood cholesterol are dangerous for the body. They cause narrowing, and even blockage of the coronary arteries (blood vessels supplying the heart) and blood vessels supplying the brain, leading to heart attacks and strokes (paralysis, etc.) respectively. The chances of developing these diseases become higher if one has, in addition, diabetes, high blood pressure and obesity. The risk also increases if one has a family history of high blood cholesterol/heart attack. The danger is also greater in persons who are addicted to heavy smoking/tobacco chewing, and have sedentary habits. In females the risk is much more after menopause.

High levels of cholesterol may lead to gallstones, and may even be responsible for cancers.

About the Author

Author sites: Home Remedies, Self Health Tips and Self Help Articles

Article by Liam Wiltshire

Arthritis Tips – 5 Common Misconceptions about Arthritis

Do you have painful swollen joints? Do you have persistent aching in your hands, knees or shoulders? If so, you may have arthritis. What? You’re not that old? Around the world 1 out of 4 people, suffer from some form of this painful joint disease. Because it is so very common, a lot of myths and misconceptions have developed around this disease. This article seeks to explore some of them.

“But what actually is arthritis?”

There are over 100 distinct, incurable diseases, currently grouped under the umbrella term “arthritis”. Arthritis covers a variety of problems effecting the bones, joints, muscles, tendons and ligaments.

However it is most readily known for its effects on the joints in the body which allow us to move. Common signs are pain, stiffness, inflammation or swelling in joints and bones. Arthritis can also cause extensive damage to the cartilage, bones and inter parts of your joints.

Arthritis Misconception 1 – “It’s a disease for the old”

Myth! Millions of middle-aged men and women, children and young adults suffer from this painful aching condition. Anyone can have arthritis. Arthritis has no respect for age or gender.

Arthritis Misconception 2 – “It’s a disease caused by damp, cold environments”

Myth! Doctors and well- meaning individuals have encouraged arthritis sufferers to move to warmer climates as a “cure”. Warmer climates do lessen the feeling of pain and discomfort due to arthritis, but only to a point. Doesn’t everyone love being under a warm sun?

Arthritis Misconception 3 – “You get arthritis from eating a bad diet”

Yet another one bites the dust…to date there has been no research that connects poor eating habits to arthritis, with the exception of uric acid and gout. But maintaining as healthy a bodyweight as possible eases joint aches and lessens swelling.

Arthritis Misconception 4 – “Arthritis can be cured”

I wish I could say this was true! However, at this point in time, there is no cure for this painful disease. You need to be aware of the hundreds of quack cures or treatments that drain your wallet but don’t stop the pain. Every year scientific research is being done to find ways to control the damage and ease the pain that arthritis causes. Check with your health provider for the latest in treatments.

Arthritis Misconception 5 – “Arthritis causes only minor aches and pains”

Wrong! Wrong! Wrong! Arthritis is a debilitating disease and can change a person’s entire lifestyle. Pain from joint damage can be severe and as the joint destruction and deformities mount, arthritis patients can experience inflammation, chronic pain and fatigue therefore leading to depression and other health problems. You don’t need to suffer in silence when there is help.

Once you know about the five most common misconceptions of arthritis, you can start looking at ways to help treat the symptoms of arthritis. For more information about ways to relieve the pain of arthritis, visit gin-raisins-arthritis.net

About the Author

Liam Wiltshire is an arthritis sufferer who uses his own methods and remedies to enable him to play American Football for the UK Premiership Bristol Aztecs. Liam also maintains the website http://gin-raisins-arthritis.net