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Health Blog with videos and articles
July 5th, 2010 at 8:10 pm
I know how you feel! My sister was obese all her childhood and when she turned 14 she knew she had to do something, she was loosing weight by drinking water instead of soda eating right exercising and she lost an amazing 42 pounds! As we moved all over the united states she began to eat fast food and is now obese again by the age of 16 she has fat deposits on her liver. But now she is beginning to loose weight again and has lost up to 56 pounds this year. It just keeps on changing!
July 5th, 2010 at 8:19 pm
Thank you so much for the inspiration
Most videos related to this that i have been watching involved crazy diets. I hope i can be like you at the end of the video, happy thin and not caring about a thing in the world
D i understand that i’m only 16 which gives me a better reason to start now
thanks again i hope i can keep a positive mentality like you ^-^
July 5th, 2010 at 8:19 pm
@19may0001 Funny, but NOT. I have actually evolved to an entirely raw foods diet and haven’t eaten meat for 25 years. But if you do eat cheese burgers, do it with joy because feeling guilty about what you eat is the worst thing you can do for your body.
July 5th, 2010 at 8:58 pm
i know you still be eating those chesse burger
July 5th, 2010 at 9:32 pm
Brilliant~ You look sensational……Kudos girl~ I am gonna start and would like a copy of the e book. Thanks so much~
July 5th, 2010 at 10:31 pm
Impressive!!!
July 5th, 2010 at 11:04 pm
see i only want to lose maybe 20 or 30 pounds cause im not over weight im 5’6-5’7 and im 145 pounds im 12 and im fatter than all my friends i want to be able to do everything they can its summer now and i would like to be super skinny before school i love my life i just dont love my body…
July 5th, 2010 at 11:27 pm
This made me cry. I started my journey a week and a half ago, I am working my way up to five miles of walking a day, and eating way less than I always have. I hit 300 lbs at one point, and I wanted to just die. Since then, I had been up and down like a rollercoaster, but never really had any motivation. But I just got up one day and started walking. I am feeling so great even though I haven’t lost much yet, its nice to feel the sun shining again. Thanks for this, it is a big help.
July 5th, 2010 at 11:34 pm
@isafus I BECAME THIN IN MY MIND, and then my body only had to catch up with me, and it came off really fast. You have plenty of time to become thinner. Focus on your thin body, how would you walk, talk, be? Do that NOW! Good luck! <3
July 5th, 2010 at 11:35 pm
@danaandersen97 If you drink lots of water, use coconut oil, and be sure to get lots of Omega 3′s, your skin will shrink as you lose weight… and anyway, the thought of having saggy skin is much less a risk than being overweight. Please don’t let that stop you! <3
July 5th, 2010 at 11:42 pm
well done!! but didnt loosing that much weight that fast leave you with alot of left over skin??i want to loose 140 pounds, wich will mean im 120, but im sacred of ending up with alot of horrible saggy skin and im only 13!!
July 6th, 2010 at 12:34 am
Amazing!
July 6th, 2010 at 1:15 am
@Shideh8 You have no idea what it’s like being obese. Food can become just as much of an addiction as any other substance. Anything that makes you feel good can become psychologically addicting. Not that over-eaters deserve any more slack than the rest of the addicts in the world, but saying that it’s so cut and dry is like saying an addiction to heroin can just be dropped because you say so.
July 6th, 2010 at 1:52 am
WOW you did everything I was never able to do. You are such an inspiration. I hope I can follow in your footsteps.
July 6th, 2010 at 2:46 am
total inspiration!! thank you somuch
July 6th, 2010 at 3:11 am
Omg Sierra congratulations.. let me tell you that im in the same condition that you at the beggining of the video.. and i want to be like you at the end of the video.. please tell me how .. im dessperate. my highschool graduation is in 5 and a half months and i want to be thin ! PLEASE TELL ME WHAT DID YOU DO!! PLEASE HELP ME TO BE LIKE YOU I PROMMISE I WILL MAKE A VIDEO LIKE THIS AND SHOW YOUR CREDITS! thank you
July 6th, 2010 at 4:10 am
wonderful story. very moving. I can relate and am certainly interested in knowing more.
July 6th, 2010 at 4:59 am
This is totally awesome…thanx for sharing! CONGRATS on your new life & new journeys!!!!
July 6th, 2010 at 5:48 am
LOVE IT!
July 6th, 2010 at 6:05 am
congratulations! You look awesome :3
July 6th, 2010 at 7:00 am
@mimibiz2 Your comments, well everyone’s really touch me. Thank you so much for letting me know this video is an inspiration to you! <3
July 6th, 2010 at 7:48 am
Congratulations Sierra – you are TRULY an inspiration. I have to say that you were already “beautiful on the inside” (I know, it’s such a cliche nowadays – I may be wrong but your story and pictures tell me that you already had an unconventional and adventurous spirit, a good heart, socially conscious and a smile that could light up a room. Strengths that we should all strive to attain. God bless and stay strong, lean and beautiful
July 6th, 2010 at 7:52 am
I’m gonna give this a try because this is how I feel but no more
July 6th, 2010 at 8:05 am
Please mam help me how to lose weight!
July 6th, 2010 at 8:54 am
this just inspired me im an overwieght teen and have only been thin a few times and im trying to get thin for my sophmore year,and i now i feel like i can do it! thanks so much for posting this video!