Intro to sparkpeople.com: FREE Diet and Fitness Program


sparkpeople.com, the fastest growing health and weight loss website, offers so many amazing tools, resources and community features (100% free) that it can be overwhelming to know how to begin. In this video, Coach Nicole of sparkpeople.com will show members how to get started on the site, how to find their food tracker, meal plans, fitness program, weight tracker, articles, and more. Lose weight and get healthy with sparkpeople.com today!

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This entry was posted on Thursday, April 8th, 2010 at 12:48 pm and is filed under Diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

        
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16 Responses to “Intro to sparkpeople.com: FREE Diet and Fitness Program”

  1. diatom423 Says:
    April 8th, 2010 at 1:34 pm

    Great introduction to a wonderful website for living healthy and losing weight.

  2. redsocks43 Says:
    April 8th, 2010 at 2:27 pm

    Great introduction to the best weight loss web site ever. Just what I need

  3. redsocks43 Says:
    April 8th, 2010 at 2:38 pm

    Great introduction tp best weight loss site ever. Just what I need.

  4. tiagayepfa Says:
    April 8th, 2010 at 2:53 pm

    Sparkpeople is an incredible site! It’s helped me shed weight and inches and develop a new lifestyle and make great friends!!!

  5. confusedchic2006 Says:
    April 8th, 2010 at 3:38 pm

    Great information. Sparkpeople is an awesome site!

  6. wawa40 Says:
    April 8th, 2010 at 4:04 pm

    very helpful to those that are just starting to feel their way around the sparks people.

  7. sisimariia Says:
    April 8th, 2010 at 4:33 pm

    I have the teen version and i can’t get enough of it<3

  8. smokinupablunt Says:
    April 8th, 2010 at 5:11 pm

    dis site is the BEST!!!!!!!!

  9. sasa110 Says:
    April 8th, 2010 at 5:50 pm

    wow that’s a lot of weight lost! could you tell me what diet and fitness routine you followed? :-)

  10. bebelovee Says:
    April 8th, 2010 at 6:19 pm

    Sparkpeople is amazing, too bad I use Sparkteens instead.

  11. heidi14dan Says:
    April 8th, 2010 at 7:09 pm

    Great tutorial! Thanks Coach Nicole… I love SparkPeople!! This site is fantastic and FREE! I encourage everone to check it out.

  12. Heavenseventeen Says:
    April 8th, 2010 at 7:20 pm

    I reached the 40lbs gone mark three wks ago. The best weight loss site I found, and I looked at loads. Others promise free stuff, but it’s usually just an free email once a wk, which leads to other spam.

    Started at 200lbs and I’m now sitting at 156. If you want to reach your goals, now is the time.

  13. kyliemc8 Says:
    April 8th, 2010 at 7:23 pm

    This is THE BEST weight loss help place to begin your journey to a new and healthier YOU!! I love it!!

  14. jersigypci1 Says:
    April 8th, 2010 at 7:35 pm

    This is what obese America needs . . .an easy and quick way to track your diet and fitness. Exactly like having your own personal trainer and wonderful individual support group.

  15. Gia2054 Says:
    April 8th, 2010 at 8:29 pm

    SparkPeople ROCKS, and it’s FREE!! Thanks Coach Nicole, this video is Brilliant!

    Gwendolyn ALlen “Google Me” aka Gia2054

  16. bmylove4444 Says:
    April 8th, 2010 at 9:13 pm

    This is a very helpful video but it’s too bad that I go on sparkteens instead of sparkpeople!!!

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