Healthy Breakfast Food Recipes – Nutrition by Natalie


Be My Friend – www.myspace.com Healthy Breakfast Food Recipes – Nutrition by Natalie Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit. Wiki Breakfast en.wikipedia.org Please visit Natalie’s website at www.nutritionbynatalie.com This video was produced by psychetruth http www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http ©Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited

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This entry was posted on Sunday, August 22nd, 2010 at 8:01 am and is filed under Diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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27 Responses to “Healthy Breakfast Food Recipes – Nutrition by Natalie”

  1. 095034006 Says:
    August 22nd, 2010 at 8:40 am

    fruit salad: 5 cherries, 1/2 cup blueberries, 5 strawberries, 1/2 small peach, 1/3 banana, 1/6 avocado,etc, bran cereal, oatmeal, pinch of cinniman, pinch of ground flaxseed, one pinch of sesome seed one dried date, dried goji berries (5), two tbsp fat free yogurt, one almond, walnut, pecan, cashew, peanut, pinenut, and punpkin seeds

  2. 095034006 Says:
    August 22nd, 2010 at 8:46 am

    fruit salad: 5 cherries, 1/2 cup blueberries, 5 strawberries, 1/2 small peach, 1/3 banana, 1/6 avocado,etc, bran cereal, pinch of cinniman, pinch of ground flaxseed, one pinch of sesome seed one dried date, dried goji berries (5), two tbsp fat free yogurt, one almond, walnut, pecan, cashew, peanut, pinenut, and punpkin seeds

  3. 21meriam Says:
    August 22nd, 2010 at 9:17 am

    i wish natalie will have her own official youtube page

  4. 13FirePyro Says:
    August 22nd, 2010 at 9:39 am

    eggs with a orange smoothy with organic fruit in it

  5. xxfatal69xx Says:
    August 22nd, 2010 at 10:20 am

    wake and bake is healthy =] a big fat blunt and then cereal and then workout

  6. rinn05 Says:
    August 22nd, 2010 at 10:49 am

    Warm Oatmeal With organic honey, almonds, & raisens! Or Whole Wheat bread with Almond butter and sprinkled Kashi cereal on it the Crunch version Yummy

  7. smlndolphn Says:
    August 22nd, 2010 at 11:28 am

    I’ve been using spiralina, pomegranite juice, fish oil, frozen yogurt, and frozen blackberries/fruit in my breakfast smoothies–they are amazingly filling!

  8. kakefyll Says:
    August 22nd, 2010 at 12:12 pm

    oatmeal and some fruit perhaps

  9. chavjessica Says:
    August 22nd, 2010 at 12:27 pm

    forget this im just going to eat cereal. >:I

  10. think4everyone Says:
    August 22nd, 2010 at 12:35 pm

    Cocaine.

  11. FilmSkateSleep Says:
    August 22nd, 2010 at 1:15 pm

    egg and milk in the blender :)

  12. Kevin323gaw Says:
    August 22nd, 2010 at 1:34 pm

    Unsweetened and Unflavored Oatmeal is best…well for me. :)

  13. overmaiden Says:
    August 22nd, 2010 at 2:14 pm

    thank you natalie :)

  14. sfaisaok Says:
    August 22nd, 2010 at 2:22 pm

    I put a banana, a tablespoon of sugar free peanut butter, a cup of oats and some water into a blender – get that into ya.

  15. atomicjulia Says:
    August 22nd, 2010 at 2:45 pm

    oatmeal :)

  16. MrIvan72 Says:
    August 22nd, 2010 at 2:57 pm

    probably something high in protein and carbs.Get some Vitamins in there tood.

  17. HELLO2YOU3 Says:
    August 22nd, 2010 at 2:57 pm

    eggs bacon sausage toms beans fried bred black pudding mushrooms
    and toast….Now thats a breakfast…

  18. PlatypusGuitar Says:
    August 22nd, 2010 at 3:29 pm

    I think a good breakfast is either whole oatmeal or cardboard cereal, no sugar with skimmed milk or soy milk. Stuff I dont like…

  19. 1111cam Says:
    August 22nd, 2010 at 3:48 pm

    @lauraqp1995 nope. corn flakes and most big brand cereals have high fructose corn syrup. yuck.

  20. kehhvin Says:
    August 22nd, 2010 at 4:07 pm

    eggs and oatmeal

  21. ebirch90 Says:
    August 22nd, 2010 at 4:12 pm

    5 lb seeded watermelon..mmm

  22. TangerineGroovin Says:
    August 22nd, 2010 at 4:26 pm

    why tempt me satan?

  23. 134679salomelau Says:
    August 22nd, 2010 at 4:45 pm

    pancakes?

  24. lauraqp1995 Says:
    August 22nd, 2010 at 4:49 pm

    Corn flakes with low fat milk.

  25. SmackTheLights Says:
    August 22nd, 2010 at 4:51 pm

    toast with yougurt

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