FITNESS: 6-minute ABS workout


diet.com Follow along at home with this 6-minute abs workout video that is perfect for all fitness levels. CPT Jessica Bergenfield and Sarah Dussault star in this exercise video. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Blog – www.examiner.com

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This entry was posted on Wednesday, May 19th, 2010 at 5:27 am and is filed under Diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

        
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25 Responses to “FITNESS: 6-minute ABS workout”

  1. CordeliaDoyle Says:
    May 19th, 2010 at 6:08 am

    I’m just trying to lose some weight and burn off belly fat. Is there any specific exercise you would recommend?

  2. SuperDiva365 Says:
    May 19th, 2010 at 6:31 am

    LOVE IT!! i just subscribed & im glad i did!! TY!!

  3. Hollywoodmuscle Says:
    May 19th, 2010 at 6:34 am

    My new vid is up. Come check it out and grab your free ebook.

  4. ViciousVixenBaybee Says:
    May 19th, 2010 at 7:23 am

    Just did this actually burns will be a part of my workout thanks again

  5. ViciousVixenBaybee Says:
    May 19th, 2010 at 8:09 am

    Trying these tomorrow wait i’ll just do it tonight they look very affective. Thanks

  6. SaraLynne831 Says:
    May 19th, 2010 at 9:06 am

    GREAT VIDEO

  7. xxheroslammer10xx Says:
    May 19th, 2010 at 9:55 am

    love it! do more! this as a great workout!

  8. MissJbree Says:
    May 19th, 2010 at 10:31 am

    love it! do more of these please!

  9. YuStunna Says:
    May 19th, 2010 at 10:56 am

    hot

  10. oINKoHEARTo Says:
    May 19th, 2010 at 11:47 am

    i liked this :)
    it’s easy but you can still feel your abs getting tighter.

  11. monkegirl6 Says:
    May 19th, 2010 at 11:58 am

    i love this video!! :)

  12. liquidsunshine04 Says:
    May 19th, 2010 at 12:00 pm

    I do this almost every day!

  13. jade9154 Says:
    May 19th, 2010 at 12:53 pm

    I like full-length videos. It’s easier to get a feel of how long it takes to do the exercise(s) and watch it be done the entire way through. Great videos, Sarah!

  14. A2M0A08 Says:
    May 19th, 2010 at 1:21 pm

    i love this :) the full length rly works

  15. AngieInfinity Says:
    May 19th, 2010 at 1:24 pm

    Yeah these full length videos are great. I’m more likely to do the workout, and do it properly when I can follow along. Your channels are great Sarah! Keep them coming!

  16. chris411s Says:
    May 19th, 2010 at 2:20 pm

    I like the full length videos because it keeps me motivate to do the work out. Great job Sarah and Jessica!

  17. 09geoh Says:
    May 19th, 2010 at 2:40 pm

    Great video, girls! I loved this and it’s a great burn! I am grateful that you go along with all of us! Keep it up!

  18. lourdes03 Says:
    May 19th, 2010 at 3:13 pm

    great video!

  19. babygirl15607 Says:
    May 19th, 2010 at 3:54 pm

    i really like this workouts

  20. jessycat09 Says:
    May 19th, 2010 at 4:37 pm

    Love the video. Love the channel. The work-outs are great, I can really feel the results and they are easy enough to fit into a tight schedule. Keep it up.

  21. manycheesecakes Says:
    May 19th, 2010 at 4:52 pm

    Love these ‘work out with me’ videos, more please!

  22. slmiller350 Says:
    May 19th, 2010 at 5:22 pm

    yes thanks for the step by step I love these videos. I have been working out at the gym 5 days a week and have been stuggling to figure out new ab excerises. thanks again

  23. vanillabreeze2 Says:
    May 19th, 2010 at 5:59 pm

    i LOVE these full length videos :D

  24. jayizzle21 Says:
    May 19th, 2010 at 6:27 pm

    love the full length, i can actually keep up. ill probably watch this several times till i get it memorized. very good routine :)

  25. S0nArch Says:
    May 19th, 2010 at 6:57 pm

    more full length ones yes sarah!!! :-)

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