Health Blog with videos and articles
Question by Rex Feral: What are you doing personally to insure good prostate health?
Best answer:
Answer by Jayme Gumb
once a month or so I steal the ol ladies douchebag
Give your answer to this question below!
Certain yoga exercises involving the standing pelvic tilt and Downward Dog work the muscles of the pelvic floor to increase blood flow to the prostate. Help assure a healthy prostate by learning the exercises in this free video on yoga therapy. Expert: Carol Ann Contact: www.CyberWorkouts.com Bio: Carol Ann has more than 19 years of professional fitness training experience and holds a Master’s Degree in exercise science and health promotion. Filmmaker: Christopher Rokosz Series Description: Did you know that yoga therapy can help with conditions ranging from infertility and asthma to high blood pressure and bunions? Improve your health and quality of life with the yoga exercises demonstrated in this free video series.
Video Rating: 5 / 5
A 55 year-old man, who refused a rectal exam for years, is informed that he has prostate cancer.
Video Rating: 5 / 5
Question by jim: How often weekly should a adult male ejaculate to promote prostate health?
Best answer:
Answer by Longcat
3-5 times per week
What do you think? Answer below!
Article by Al Sears MD
Dear Health Conscious Reader,
Recently, I’ve seen some new male patients who showed me the supplements they’re taking.
They include herbs and nutrients for prostate support everyone knows about, like zinc, lycopene, and saw palmetto. But most of them are missing the three ingredients that make a difference you can actually feel.
Read below to find out more…
To Your Good Health,
Al Sears, MDBefore Your Time Bomb Goes Off…
If you have a prostate, you were born with a ticking time bomb.
Get this: Your chance of keeping good urine flow and healthy prostate function by the time you’re 80 years old is just 1 in 10.
Are those the odds you’re willing to live with?
With odds like that, who knows where it could lead. And I’m sure you know what I’m talking about.
Of course, you can do something to improve your chances of keeping your prostate in good shape. But most guys don’t. They just wait and hope for the best.
Not a wise move.
Even the men who take herbal supplements for their prostate don’t see the whole picture. Their formulas may be outdated and don’t always give them the kind of support you need.
I know what works. I’ve seen more guys come though my office than I can count.
There are three ingredients I believe your prostate formula must have to work. Unfortunately, many don’t have them.
Here’s the problem: Most store-bought formulas are all the same. Even the ones with the doctors’ pictures on them. Most of these guys just slap their label on a pre-fab formula put together by the manufacturer.
The danger is they don’t keep up with the latest discoveries.
Sure, ingredients like saw palmetto work. And pumpkin seed is helpful. I use them myself. But there are three prostate nutrients most doctors either don’t know about or overlook.
These are the ones that make a difference you can actually feel.
The first is bee pollen.
Studies show bee pollen reduces DHT, the hormone that starts to ramp up as you get older. Low levels of DHT are critical for a healthy-sized prostate.
Researchers in England gave it to men who were going to the bathroom a little too often and had a hard time peeing.
After six months, 79% of them showed real improvement… and 36% felt fully satisfied with the results.1
Bee pollen also helps relax the smooth muscles lining your urinary tract. That means when you have to pee, you can relax and let it rip.
When Japanese researchers ran studies, they found these remarkable results:2
* Residual urine decreased by 92% * Urine force and flow improved by 86% * Need to urinate at night dropped by 85% * The feeling of strain during urination dropped by 56%
How do you like them apples?
I mean really… what other option could ever get you those numbers?
The second nutrient you need for a healthy prostate is the mineral boron.
This is one rock every man needs. It’s one of your best chances for keeping your prostate in its natural, walnut-sized shape.
Boron used to be in the fruits and vegetables you eat. But commercial farming has depleted our soil from many of the minerals you need to stay healthy. And boron is a big player. Your prostate needs it to stay happy and healthy.
The third nutrient is something called 5-Loxin.
This powerful extract supports your prostate on a cellular level. It goes above and beyond the traditional herbs used for prostate health.
5-Loxin is one of the best ways to FULLY support your prostate.
Keeping good urinary flow and a picture-perfect prostate starts at the most basic level: the prostate cell. And 5-Loxin has a remarkable way of nourishing the cells in your prostate.
5-Loxin is one of the most promising advances in prostate health I’ve seen in 15 years. I recommend it to any man who will listen.
But please keep something in mind… and this is important.
Don’t wait around thinking this won’t happen to you. It will.
Every man needs prostate support.
That includes you.
If your prostate formula doesn’t have these three ingredients, throw it in the trash.
If you have a hard time finding them, I urge you to click HERE now.
All three are in my new and improved Prosta-Vive.
Don’t wait until you can’t pee, or can’t stop peeing… or worse.
Get started now.
To Your Good Health,
Al Sears, MD
P.S. If you’ve tried Prosta-Vive before, this new formula will give you even better results. It’s been improved across the board. Especially with the new 5-Loxin support. Don’t miss this.
1 Rugendorff et al, “Results of Treatment with Pollen Extract (Cernilton) in Chronic Prostatitis and Prostatodynia,” British Journal of Urology, 1993.71.2 Hayashi J, et al. “Clinical evaluation of Cenilton in BPH.” Hinyokika Kiyo. 1986 Jan; 32(1):135-41.* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
To learn more about Primal Force Inc., call (866) 895-8555 or visit:
About the Author
Dr. Sears is a board-certified physician, author, physical trainer and researcher. He’s one of today’s leading voices in anti-aging and alternative medicine. Natural Remedies | Health and Wellness
Dr. Ralph gives a short explanation as to the importance of pumpkin seeds to prostate health
Video Rating: 4 / 5
Dr. Philippa Cheetham of Columbia University Medical Center in New York City discusses proactive measures African American men can take for prostate health.
Video Rating: 5 / 5
A video from The Prostate Centre, in London, highlighting the procedures involved with robot assisted radical prostatectomy
Memorial Sloan-Kettering Cancer Center prostate cancer experts discuss a range of topics including new Veteran’s Administration guidelines on age and prostate cancer screening, the costs of radiation therapy vs. surgery, the effectiveness of proton beam therapy in prostate cancer, the difference between benign prostatic hyperplasia (BPH) and prostate cancer, chemopreventive drugs such as finasteride (Proscar) and dutasteride (Avodart), and the role of dietary supplements in prostate cancer care. For more information, please visit www.mskcc.org
Video Rating: 5 / 5
Article by Paul
Prostate Health Essentials is a pill designed to help with prostate health. It is carefully calculated in putting the ingredients together to make the perfect combination to reduce swelling and drain excess fluids from the prostate. Problems can start to occur in men as they hit age 50 years old and up. Men should start to get checked out as they turn age 40 to make sure everything is working properly and to regulate their health. They should also be using pills such as Prostate Health Essentials to prevent illnesses in the prostate.
As men age the prostate has a greater chance to become enlarged. The enlarged prostate can be from swelling or from excess fluid filling the prostate. This can block the flow from the bladder to the urethra and the urine flow can be interrupted as well as blood flow restriction. This can cause erectile dysfunction and a weak flow in urination, stopped ability to urinate, general sensation as if the bladder is full and it is time to urinate constantly, burning or pain in the urethra, frequent night time urination and sleep loss. A chain of problems can occur. This can cause anxiety and or depression as well as other mental ailments due to deprivation of sleep. Sleep loss can change the state of mind and cause problems in many men.
Zinc is what the prostate is largely made up of. If a daily intake of zinc is taken the risk is way less likely to start developing an enlarged prostate. It is also great for general health in the entire body. It keeps the immune system working correctly and can help with a stronger blood flow.
Vitamin E is a great ingredient because it has been known to kill prostate cancer cells. Having this in a man’s blood may reduce the risk of cancer in all areas of the body.
Pumpkin seed on its own is a strong way for a man to reduce or stop the risk of prostate cancer. It has been known to reduce swelling, and keep ailments away.
Amino acids are also great for preventing ailments in the prostate.
Some of the other ingredients are Vitamin B6, Copper, Selenium, Saw Palmetto, Beta-Sitosterol, Pygeum Africanum, Red Raspberry, Graviola, Green Tea, Cat’s Claw, Broccoli, Lycopene, Stinging Nettle, Maitake Mushroom, Reishi Mushroom, Reishi Mushroom, Shitake Mushroom, Quercetin, Juniper Berry Powder, Uva Ursi Powder, Glutamic Acid, L-Alanine, L-Glycine, Calcium D-Glucarate, Burdock Root Powder, Cayenne Pepper, Goldenseal, Gravel Root Powder, Marshmallow Root Powder and Parsley Leaf Powder is the rest of the list of ingredients.
This entire formula is balanced to attack problems and prevent problems before they start. It has a great chance to prevent prostate cancer before it even starts.
Prostate Health Essentials Review
About the Author
Gives input and advice on prostate health.
www.balancedhealthtoday.com www.balancedhealthtoday.com www.balancedhealthtoday.com Home Remedies from the Supplement Shelf Saw palmetto. The extract of the berries of this plant has been shown to work as well or better than prescription drugs in improving urinary flow rates and reducing the symptoms of BPH, such as urinary hesitancy and weak flow. The extract works by altering certain hormone levels, thus reducing prostate enlargement. Palmetto extracts can be purchased at the health food store. Consult your physician for recommended dosages. Stinging nettle. Stinging nettle has been used in Europe for more than a decade, and studies have shown it to reduce symptoms of prostate problems. Nettle helps by inhibiting binding of testosterone-related proteins to their receptor sites on prostate cell membranes. Take stinging nettle in extract form (as capsules). Check with your physician for the correct dosage. Do Remember • Drink 8 glasses of water a day. • Limit your intake of fatty foods and red meats. • Schedule an annual prostate exam. Catching problems early is vital. • Watch your alcohol intake. Studies have shown that beer can raise prolactin levels in the body, which in turn can eventually lead to prostate enlargement. As mentioned previously, saw palmetto is a natural supplement that can be particularly effective in treating prostate conditions. Continue to the next page to learn more. www.balancedhealthtoday.com www.balancedhealthtoday.com
Video Rating: 5 / 5
Article by Emmanuel Aubrey
Men know that it is important to take care of your health as much as women. With diseases like prostate cancer threatening the male body, it clear that men need to be more careful with their health.
Natural prostate health involves giving your prostate the internal protection it needs. That means finding a natural health regimen that will help to prevent your body from wearing down and producing potentially irregular, cancerous cells.
Natural prostate health also involves knowing which type of supplements will protect and nourish your prostate.
A natural approach to prostate health may be your best option in the long run if you are currently not having any prostate problems. If you increase the amount of antioxidants you consume and simultaneously decrease the amount of preservatives you consume, you may be greatly reducing your chances of getting cancer or other prostate irregularities.
Natural prostate health is the best choice that many men are making today to ensure their health, since natural health is about taking care of your body as a whole. The emphasis on the prostate is so that men are made aware that indeed they too can protect themselves from getting prostate cancer.
Natural prostate cancer institutes understand that men need to have the know-how, so that they will not be caught unaware. This is why you should contact your nearest natural health institute before you ever experience irregularities to discuss what options you have.
Let natural prostate health help you all the way, which is the rest of your life. Rather than bombarding your body with chemicals and radiation after you develop cancer, attack it proactively by living a more healthy lifestyle.
Make that commitment to your prostate’s health by committing yourself to a natural health way of life. It is your ticket to ensure that you are not suddenly caught by prostate cancer unaware.
About the Author
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Question by jim: How important for male prostate health is routine ejaculations or is this just a myth?
Best answer:
Answer by nomethinks
It is no myth.
Men who ejaculate most frequently have the lowest levels of problems with their prostate. Men with the highest frequency of prostate problems are the ones who ejaculate least, or not at all.
Give your answer to this question below!
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