http://igiveyouhealth.com/bulking-up-and-gaining-muscle/ Health Blog with videos and articles Thu, 19 Nov 2037 20:07:29 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://igiveyouhealth.com/bulking-up-and-gaining-muscle/comment-page-1/#comment-29000 Sir0wnzAl0t Wed, 28 Jul 2010 23:45:32 +0000 http://igiveyouhealth.com/bulking-up-and-gaining-muscle/#comment-29000 be sure to look up HIT and Max-OT type of training styles if ur a hard-gainer. be sure to look up HIT and Max-OT type of training styles if ur a hard-gainer.

]]> http://igiveyouhealth.com/bulking-up-and-gaining-muscle/comment-page-1/#comment-28999 RJORRIS Wed, 28 Jul 2010 23:28:38 +0000 http://igiveyouhealth.com/bulking-up-and-gaining-muscle/#comment-28999 You definetly know your shit man...I'll hand it to ya. But I am about to turn 20 yrs old and I have no doubt that once I get into the gym for a year that I will gain 15 lbs of muscle at the very least and I'll bet all my money on that, because starting out it is easy to pack on muscle...but when you get to the point where all your muscles are filled and your bigger then it gets harder to gain more muscle, but I'v been gaining 5 solid lbs a year and that is without even hitting the gym yet! You definetly know your shit man…I’ll hand it to ya. But I am about to turn 20 yrs old and I have no doubt that once I get into the gym for a year that I will gain 15 lbs of muscle at the very least and I’ll bet all my money on that, because starting out it is easy to pack on muscle…but when you get to the point where all your muscles are filled and your bigger then it gets harder to gain more muscle, but I’v been gaining 5 solid lbs a year and that is without even hitting the gym yet!

]]> http://igiveyouhealth.com/bulking-up-and-gaining-muscle/comment-page-1/#comment-28998 RJORRIS Wed, 28 Jul 2010 23:04:22 +0000 http://igiveyouhealth.com/bulking-up-and-gaining-muscle/#comment-28998 My metabolism is so freakin fast I can live off of Mcdonalds and not gain more than 1 pound, I'm a freak. Probly because I have alot of muscle on me and I'm still young, the more muscle you have, the more calories you can burn. My metabolism is so freakin fast I can live off of Mcdonalds and not gain more than 1 pound, I’m a freak. Probly because I have alot of muscle on me and I’m still young, the more muscle you have, the more calories you can burn.

]]> http://igiveyouhealth.com/bulking-up-and-gaining-muscle/comment-page-1/#comment-28997 sms8668 Wed, 28 Jul 2010 22:40:36 +0000 http://igiveyouhealth.com/bulking-up-and-gaining-muscle/#comment-28997 the hat covers his 3 hairs on his head. He combs his hair with a shrimp fork !!!! the hat covers his 3 hairs on his head. He combs his hair with a shrimp fork !!!!

]]> http://igiveyouhealth.com/bulking-up-and-gaining-muscle/comment-page-1/#comment-28996 dannysroda Wed, 28 Jul 2010 22:07:17 +0000 http://igiveyouhealth.com/bulking-up-and-gaining-muscle/#comment-28996 the pec pumper spoof is ace, nice one Scooby lol! the pec pumper spoof is ace, nice one Scooby lol!

]]> http://igiveyouhealth.com/bulking-up-and-gaining-muscle/comment-page-1/#comment-28995 xdxkxexr Wed, 28 Jul 2010 21:24:34 +0000 http://igiveyouhealth.com/bulking-up-and-gaining-muscle/#comment-28995 if u take a lil more protein a day is it bad? if u take a lil more protein a day is it bad?

]]> http://igiveyouhealth.com/bulking-up-and-gaining-muscle/comment-page-1/#comment-28994 BAAAKSEEEN Wed, 28 Jul 2010 21:17:25 +0000 http://igiveyouhealth.com/bulking-up-and-gaining-muscle/#comment-28994 scooby your the man!! scooby your the man!!

]]> http://igiveyouhealth.com/bulking-up-and-gaining-muscle/comment-page-1/#comment-28993 bismochua Wed, 28 Jul 2010 20:58:58 +0000 http://igiveyouhealth.com/bulking-up-and-gaining-muscle/#comment-28993 excuse me sir, my chest isnt equally the same. my right is bigger than the left. what shud i do about this? thank you so much scooby in advance! excuse me sir, my chest isnt equally the same. my right is bigger than the left. what shud i do about this? thank you so much scooby in advance!

]]> http://igiveyouhealth.com/bulking-up-and-gaining-muscle/comment-page-1/#comment-28992 scooby1961 Wed, 28 Jul 2010 20:46:22 +0000 http://igiveyouhealth.com/bulking-up-and-gaining-muscle/#comment-28992 Hey bismochua, its actually quite common to have one pec larger or shaped differently than the other. Unless your doctor says its a medical issue (cant imagine it would be), I would forget about it and just work your whole chest hard. After a decade of hard lifting, your entire chest will be so big that that the differences between the pecs will not be as noticeable. Hey bismochua, its actually quite common to have one pec larger or shaped differently than the other. Unless your doctor says its a medical issue (cant imagine it would be), I would forget about it and just work your whole chest hard. After a decade of hard lifting, your entire chest will be so big that that the differences between the pecs will not be as noticeable.

]]> http://igiveyouhealth.com/bulking-up-and-gaining-muscle/comment-page-1/#comment-28991 NateFab4 Wed, 28 Jul 2010 20:05:07 +0000 http://igiveyouhealth.com/bulking-up-and-gaining-muscle/#comment-28991 3:56 "5 days a day" wtf? 3:56 “5 days a day”
wtf?

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